The Daily Penny

Booking Overview

The Daily Penny is a lifestyle-habits fitness show focused on consistency—using “small daily deposits” to build fat-loss and body-composition results over time. It’s especially valuable for PR who want to connect with audiences around training, nutrition coaching, and disciplined habit change, but it appears to run as coaching-style solo episodes rather than guest interviews.

Metrics

Episodes: 32

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 27.0k followers

Contact Information

karlee@karleelynnfitness.com

For verified host and producer emails, sign up to view.

Booking Intelligence

Booking Requirements

not_applicable
Typical Credentials:  
Not applicable—recent items provided are solo coaching/educational episodes; external guest interviews are not evidenced in the supplied data.
Required Achievements:  

Recent Guest Discussions

Paul Shunnarah - Business-building Lessons, Financial Mistake, What Separates Entrepreneurs, And Fitfest/birmingham Fitfest Promotion (speaker/host Tie-in).

Recent Topics

Fitness, Nutrition, Fat Loss, Habits, Coaching

Episodes

Here's the recent few episodes on
The Daily Penny
:

32 : 23 Unhinged Ways We Save Money (without feeling cheap)

July 13, 2026

Living frugally means being intentional about where your money goes, NOT being cheap and hating life. In this episode, I'm walking through the everyday habits that let us take trips like Cabo, drive paid-off cars, and still feel like we have room to breathe in our budget. LINK to the blog postLINK to my app workoutsLINK to the podcast where Erik and I discuss how we saved for his Tacoma in cash

31 : 5 Harsh Truths Delivered in Love (Because I Know You Are Capable of So Much More)

July 06, 2026

Some of the biggest breakthroughs in your fitness journey come from hearing the truth you didn't want to hear. In this episode, I'm sharing a few hard lessons that can change the way you approach fat loss and consistency.  If you're ready to stop guessing, my app  provides you with workouts. My 1:1 nutrition coaching gives you a personalized roadmap with accountability so you can focus on execution instead of figuring it all out yourself. APP WORKOUTS1:1 NUTRITION COACHINGBLOG ...

30 : Reverse Dieting - How to Increase Calories Without Gaining the Weight Back

June 29, 2026

Ending a cut and not sure how to add calories back without gaining everything back? In this episode, I'm breaking down reverse dieting: what it is, who needs it, and the exact steps to get back to maintenance without losing your progress.1:1 NUTRITION COACHINGLINK TO EPISODE 28APP WORKOUTSBLOG POST for this episode

karlee@karleelynnfitness.com

For verified host and producer emails, sign up to view.

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