The Consistently Good Podcast

Publicly listed emails

studio@bpnsupps.com

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S4E6: Running Non-Negotiables Vs. Negotiables (Marriages of Running)

October 28, 2026

In this episode Jeff talks about what runners get married to. Some things are non-negotiable. Most aren't: goal times, the BQ chase, run streaks, eating clean, leg day. Jeff explains why accepting what is isn't defeat, then answer a mailbag question on pacing a marathon for a reachable goal.CHAPTERS:• 00:00 Life Is A Constellation Of Marriages• 02:00 What's Actually Non-Negotiable• 05:00 Pot Committed• 07:00 Nobody's Watching That Closely• 08:50 Life's Formulas• 12:30 Runn...

S4E5: 3 Mindset Rules to Beat Race Day Fear | Angelique Cunningham

October 21, 2026

In this episode Jeff and in his words, his better three quarters Angelique Cunningham return to talk about fear, negativity, and mindset. They cover Angelique's three rules from a rough freshman year at Baylor, why you should ask "what if it goes well?", how to visualize incrementally, and how to keep moving forward after loss.00:00 Welcome back, Angelique: my better 75 percent02:00 Why mindset coaching adults is harder than coaching teens06:45 Unfiltered in Monterey, micro fear...

S4E4: The Smart Way to Pivot Your Hard Sessions

October 14, 2026

Sometimes the best workout is the one that doesn't get done. In this episode Jeff explains when to move, change, or skip a workout when you're sick, hurt, traveling, or fighting the weather, and why it's not a moral failing. Plus the mailbag: building mileage and tapering for race day.• 00:00 Is This Episode For You?• 03:45 Porcelain Vs. Plastic• 09:35 Coach Brake Pedal• 14:20 The Best Workout You Skip• 16:20 Running When You're Sick• 23:10 Training Through Injury• 26:20 Worki...

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How do I get in touch with The Consistently Good Podcast?

The Consistently Good Podcast is hosted by Jeff Cunningham. Its publicly listed email is studio@bpnsupps.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Consistently Good Podcast?

The publicly listed email for The Consistently Good Podcast: studio@bpnsupps.com.

How many listeners does The Consistently Good Podcast have?

Podseeker estimates The Consistently Good Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Consistently Good Podcast?

The Consistently Good Podcast typically books rising experts. Typical guest background: Accomplished distance runners, endurance athletes, or athlete-creators with documented competitive results and a compelling performance journey relevant to training, racing, mindset, or long-term development. Common among recent guests: Major marathon performance; Substantial improvement over a documented athletic career; Established work as a filmmaker or creator connected to endurance sports. Recent guests include Eric Floberg.

How hard is it to get booked on The Consistently Good Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Consistently Good Podcast cover?

Recent episodes cover Sports, Running, Marathon Training, Strength Training, and Sports Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.

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I host The Consistently Good Podcast. How do I correct this page?

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