The Consistently Good Podcast

Jeff Cunningham

Booking Overview

An athlete-focused running and performance podcast that combines solo coaching episodes with occasional interviews featuring accomplished runners and athlete-creators. Credible pitches include elite or highly accomplished endurance athletes, running coaches, sports-performance professionals, and athlete-entrepreneurs with compelling long-term improvement stories; booking difficulty is medium because the show appears selective but accessible to rising experts rather than only major celebrities.

Metrics

Episodes: 36

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 1.5M subscribers

Instagram: 518.0k followers

Contact Information

Publicly listed emails

studio@bpnsupps.com

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Host

Jeff Cunningham - Jeff Cunningham is a running coach affiliated with Bare Performance Nutrition and Bat City Track Club, focused on athlete development, marathon performance, consistency, and long-term growth.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Accomplished endurance athletes, running coaches, sports-performance professionals, or athlete-creators with demonstrated results and a credible personal journey.

Required Achievements:

Major marathon performance, Documented athletic progression, Coaching or sports-performance expertise, Established creative or professional work connected to athletics

Recent Guest Discussions

Eric Floberg - Long-term Marathon Progression, Breakthrough Races, Training, Creative Burnout, Online Criticism, Family, Belief, And Maintaining Perspective In Sport.

Recent Topics

Running, Marathon, Coaching, Athletic Performance, Christianity

Episodes

Here's the recent few episodes on

The Consistently Good Podcast

S3E12: The Truth About Running's Biggest Clichés

August 12, 2026

Jeff is closing out Season 3 of the Consistently Good Podcast by taking on some of running’s most repeated clichés. From “no pain, no gain” to “run slow to run fast,” Jeff breaks down what’s actually useful, what can get runners into trouble, and why better training usually comes back to the same things: perspective, patience, and showing up consistently.CHAPTERS:00:00 Running Clichés Are Everywhere02:32 The Four Types of Clichés05:10 Can You Really Get 1% Better Every Day?12:50 The Problem W...

S3E11: The Older Runner’s Guide to Strength, Speed, and Recovery

August 05, 2026

Coach is devoting a full episode to how runners can chase ambitious goals while respecting the realities of aging.In this episode, Jeff breaks down what actually changes as runners move into their 30s, 40s, and beyond: hormones, recovery, strength, mobility, injury risk, and bandwidth. You know, the fun stuff nobody worried about when their biggest responsibility was keeping a goldfish alive.CHAPTERS:00:00 Welcome and Big Picture00:57 Aging Realities Without Limits04:13 Life Bandwidth and Res...

S3E10: How to Build the Perfect Marathon Training Block

July 29, 2026

We are about 11-14 weeks out from some of the major marathons in the US. Today, Coach is breaking down how to build a marathon training block for fall races like Chicago, New York, and Indianapolis. He covers periodization, weekly workouts, long runs, marathon-pace training, fueling, recovery, heat adjustments, and tapering. Most importantly guys, he explains how to train consistently, build mileage safely, and avoid cramming missed workouts like some college student facing a Monday deadline....

Publicly listed emails

studio@bpnsupps.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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