
support@catherineplano.com.au
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Episodes: 484
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: <1k
Gender skew: Unknown
Location: USA
support@catherineplano.com.au
For verified host and producer emails, sign up to view.
Catherine Plano - Personal-development coach focused on self-coaching, mindset, confidence, decision-making, habits, motivation, and lasting personal change.
Heather Parady - Purpose-driven Messaging, Attention Spans, Conviction, Vulnerability, Visibility, And Authentic Online Presence.
Dana Grant - Personal Transformation, Universal Principles, Worthiness, Perfectionism, Self-sabotage, Taking Action, And Trusting The Process.
EP 472: This Generation Does Not Have a Short Attention Span with Heather Parady
July 14, 2026
Heather Parady never set out to build a brand. Growing up in the Southern Christian Bible Belt of the USA, she wanted one thing from the time she was a little girl: full-time ministry. That was what you did if you loved the Lord. But a series of events left her in an empty, dark place, and it was there, through podcasts and YouTube channels she never knew existed, that she stumbled into the world of mindset and personal development. The idea that changed everything was simple: the cards you w...
EP 471: The Identity Gap: The Quiet Anxiety of Not Being Who You Really Are
July 07, 2026
Have you ever felt a quiet unease you couldn’t quite name? Your life looks fine, maybe even good. Nothing is technically wrong. And yet something follows you, a sense that the person you present to the world and the person you actually are, are not quite the same. That distance has a name. I call it the identity gap. And it is one of the most common, least talked about sources of suffering I see in the work that I do. In this Moment of Awe, we explore where this gap comes from, why it w...
EP 470: The Day She Tore Up Her Scripts And Chose To Live with Dana Grant
June 30, 2026
Dana Grant has built her work around helping people align with universal principles, but she is the first to tell you she did not start there. She was the woman setting unbreakable corporate sales records while, behind the curtain, she was quietly dying. Saturated with enough medication to, in her words, kill an elephant, living with irretractable migraines and a body breaking down, she reached a moment in her kitchen where she tore up her prescriptions with no solution and no idea what came ...
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