Stress Rx

Publicly listed emails

michelle.chestovich@gmail.com

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What to do when you hate your job (and can't quit)

June 19, 2026

Burned out and wondering why you even went into medicine? You're not alone -- and you don't have to blow up your whole career to start feeling better.In this episode, Dr. Michelle Chestovich walks you through three steps to get unstuck: getting clear on what's actually not working, taking inventory of what you want more and less of, and doing one small thing to start moving forward.Because hoping things get better is not a plan. Do something.Ready to stop waiting and actually get ...

You're not an Imposter. Every new doctor feels like a fraud.

June 05, 2026

You finished medical school. You finished residency. And somehow your brain is still telling you that you have no idea what you're doing and that everyone around you has it way more together than you do.That's not a you problem. That's just your brain doing what it was trained to do.In this episode I'm sharing three strategies to quiet that imposter voice so you can actually enjoy the chapter you worked so hard to get to:The Rear View Mirror Check -- how to find the evidence t...

Why so many doctors don't get help (and why that's changing)

May 21, 2026

Physician coach Michelle Chestovich MD shares a huge factor in physicians reaching out for help and shares solutions as well. May is mental health awareness month so it is the perfect time for this discussion.