Stories and Stanza

Abhra Pal

Booking Overview

Interview-led literary and mental-health show featuring external writers, creators, and wellness or mindset voices discussing creative practice, emotional resilience, and personal transformation. PR agencies could credibly pitch authors, writing educators, mental-health advocates, coaches, and professionals with compelling lived experience or expertise; booking difficulty is likely low because guests are generally accessible experts and emerging authors rather than major celebrities.

Metrics

Episodes: 140

Frequency: Multiple_weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Contact Information

Publicly listed emails

abhra.pal@gmail.com

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Host

Abhra Pal - Poet, storyteller, and public speaker who hosts conversations about writing, creativity, emotional resilience, and the human experience.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Published authors, writers, writing educators, wellness or mindset coaches, mental-health advocates, and professionals with relevant lived experience and a clear personal or practical perspective.

Required Achievements:

Published books, Professional expertise in healthcare, wellness, writing, or related fields, Personal resilience or recovery experiences, Writing communities, programs, or educational resources

Recent Guest Discussions

Nancy Jasin Ensley - Writing As Healing, Childhood PTSD, Memoir, Resilience, Self-publishing, And Empathy.

Charu Moorjani - Redefining Happiness, Mindfulness, Journaling, Emotional Recovery, And Healing After Difficult Relationships.

Diana Gunn - Nanowrimo, Writing Discipline, Fantasy And Horror, Writer's Block, Publishing, And Support For Marginalized Writers.

Ray Hartjen - Writing After A Cancer Diagnosis, Creative Purpose, Publishing, Storytelling, And Disciplined Writing Practices.

Recent Topics

Mental Health, Writing, Publishing, Resilience, Wellness

Episodes

Here's the recent few episodes on

Stories and Stanza

Navigating Redundancy: Grief, Identity and Finding Yourself Again

September 11, 2026

Send us Fan MailWhat happens to your sense of self when the job you gave years to suddenly no longer needs you? In this Fail With Me episode, Abhra sits down with Claire, a fellow writer, for an honest conversation about redundancy, job loss and the quiet grief that comes with it.Recorded at Sam Merrifield Library in Moonee Ponds, this is Stories and Stanza's first one-on-one in-person interview. Abhra and Claire have both recently been through redundancy. Instead of a neat success story...

Can You Predict How People Will Behave? Jim Marshall on Septemics

September 11, 2026

Send us Fan Mail#StoriesAndStanza #Septemics #HumanBehaviour #SelfImprovement #EmotionalIntelligence"95% of the problems in industrialised society are because people don't understand people, including themselves." That conviction sits at the heart of Septemics, a system Jim Marshall spent decades building.In this episode, Abhra sits down with Jim to explore his book Septemics: Hierarchies of Human Phenomena. Jim describes Septemics as a philosophical science grounded in direct ...

Art Is an Act of Survival — Dancer Alexandra Beller on Aloneness, Healing & Finding Your Voice

September 06, 2026

Send us Fan MailGNiYQGXxQongx5BIPosv"This is what it feels like to be alive. Does anybody recognise it?" Dancer and choreographer Alexandra Beller believes that's the question at the heart of all art — and the answer is what makes us feel less alone.In this episode of Stories and Stanza, Alexandra shares 25 years of lived experience inside the creative process — from performing with the Bill T. Jones/Arnie Zane Dance Company to teaching artists how to trust themselves while cre...

Publicly listed emails

abhra.pal@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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