Episodes: 39
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: United Kingdom
Publicly listed emails
tim@questlongevity.life
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Tim Quin - Podcast host and health researcher covering longevity, healthy aging, sleep, nutrition, exercise, chronic stress, and emerging health treatments.
Dr. Hany Demian - Longevity Medicine, Regenerative Medicine, Biological Age, Preventative Health, Cellular Health, Peptides, Exosomes, Stem Cells, And Hormone Optimization.
How To Detox Your Body The Right Way
September 27, 2026
How to detox your body is a question that often leads to juice cleanses and quick fixes. But what if you're eating healthy food, exercising and sleeping enough, yet still struggling with low energy, fatigue, brain fog or a general feeling that you're not well? I'm joined by registered dietitian Angela Jenkins to explore a root cause healthcare approach: looking more closely at what might be contributing to how you feel. Angela shares how she investigated her own low energy and a feeling of be...
Digital Eye Strain: Symptoms & How To Prevent It
September 21, 2026
Digital eye strain—also known as computer vision syndrome—can leave your eyes feeling dry, gritty and tired after hours spent looking at a computer, phone or tablet. You may also experience blurred vision, headaches, difficulty refocusing and even neck or shoulder pain. In this episode, we explore what causes digital eye strain and why prolonged screen time can change the way you focus and blink. You'll learn how to reduce eye strain from screens by adjusting your monitor position, increasing...
How To Recover From A Bad Day At Work
September 16, 2026
How do you recover after a tough work day when you can't stop thinking about work? In this episode, we explore practical ways to manage work stress, mentally switch off and prevent a stressful day at work from taking over your evening. You'll learn how to distinguish useful reflection from unhelpful rumination, create a clear boundary between work and home, and use a simple end-of-day routine to park unfinished tasks until tomorrow. We also look at psychological detachment from work, transiti...
The Positive Pause · Medium booking difficulty · 100 - 1,000 listeners
Stay Healthy Live Longer - Age Slowly, Keep Active & Feel Great! is hosted by Tim Quin. Its publicly listed email is tim@questlongevity.life. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Stay Healthy Live Longer - Age Slowly, Keep Active & Feel Great!: tim@questlongevity.life.
Podseeker estimates Stay Healthy Live Longer - Age Slowly, Keep Active & Feel Great! reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Stay Healthy Live Longer - Age Slowly, Keep Active & Feel Great! typically books working professionals with real expertise. Typical guest background: Medical specialists, longevity clinicians, regenerative medicine practitioners, and researchers with demonstrable expertise in healthy aging, preventative health, or emerging treatments. Common among recent guests: Clinical practice in longevity or regenerative medicine; Expertise in biological age, cellular health, or preventative care; Professional experience across health systems or countries. Recent guests include Dr. Hany Demian.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Longevity, Healthy Aging, Regenerative Medicine, Nutrition, and Exercise. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
tim@questlongevity.life
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