Podcast artwork thumbnail for Sisternomics

Sisternomics

Monique Caradine-Kitchens

Booking Overview

A weekly personal development and entrepreneurship show for Black women over 45, combining solo episodes with conversations featuring accessible experts, authors, and founders. Agencies could credibly pitch Black women entrepreneurs, personal finance authorities, health and wellness experts, and professionals with compelling reinvention stories; booking difficulty is low because the show regularly features approachable subject-matter experts and emerging business owners.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 3.0k followers

Page updated: Nov 11, 2026 · How we check this data

Contact Information

Publicly listed emails

mcaradine@gmail.com

grow@overflownow.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Monique Caradine-Kitchens - Veteran journalist, Certified Coach, and storyteller focused on personal development, entrepreneurship, money, leadership, and personal evolution for women over 45.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Subject-matter expertise in personal finance, health, entrepreneurship, leadership, or personal development; a credible founder background, professional practice, published work, or a compelling midlife reinvention story.
Required Achievements:  
Bestselling or published books, Building a successful or growing business, Professional expertise in finance or health, Creating a purpose-driven brand or organization

Recent Guest Discussions

Dr. Karleena Tuggle McDaniel - Vitamin D And Iron Deficiencies, Gut Health, Mental Clarity, Purpose-driven Entrepreneurship, And Building A Health-equity-focused Brand.

Lynnette Khalfani-Cox - Managing Debt, Reducing College Costs, Alternatives To Student Loans, Increasing Income, And Building Financial Resilience.

Episodes

Here's the recent few episodes on
Sisternomics
:

The Inheritance

November 05, 2026

Sadly, the majority of people won't listen to this entire conversation. They simply aren't that tuned in to what it takes to prepare their family for wealth. But for the handful of you who do listen, your family will be better off because of it. I sat down with my friend Priscilla Q. Williams, a registered nurse, Certified OverFlow Coach and licensed, professional insurance broker. Priscilla grew up without much financial education. She eventually shifted her relationship with money, learned ...

Homecoming & Heaven.

October 30, 2026

It's homecoming season. But for us, homecoming didn't involve returning to a high school or college for a football game. We went back to Puerto Rico. After living there for nearly a decade, my husband, son and I returned for the first time in five years. Almost immediately, I noticed something about our friends: they looked younger. They don't seem to carry the constant pressure many of us have accepted as normal. While there, I slept more deeply than I had in months. My body seemed to rememb...

It's Already Done! How to Live in 5D

October 20, 2026

What does it mean to live in the fifth dimension, especially when the bills are due, inflation is high, the world is on fire and it feels like your prayers are going unanswered? Spiritual teacher, author and master coach Constance Arnold breaks down the difference between 3D, 4D and 5D living. She explains how we can move from fear into "it's already done!" We also talk about Constance's own season of stillness, her decision to walk away from a long-running podcast and the daily practices tha...

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Sisternomics
:

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Frequently asked questions

Here's some frequently asked questions for
Sisternomics
:

How do I get in touch with Sisternomics?

Sisternomics is hosted by Monique Caradine-Kitchens. Its publicly listed emails are mcaradine@gmail.com and grow@overflownow.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Sisternomics?

The publicly listed emails for Sisternomics: mcaradine@gmail.com and grow@overflownow.com.

How many listeners does Sisternomics have?

Podseeker estimates Sisternomics reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Sisternomics?

Sisternomics typically books working professionals with real expertise. Typical guest background: Subject-matter expertise in personal finance, health, entrepreneurship, leadership, or personal development; a credible founder background, professional practice, published work, or a compelling midlife reinvention story. Common among recent guests: Bestselling or published books; Building a successful or growing business; Professional expertise in finance or health. Recent guests include Dr. Karleena Tuggle McDaniel and Lynnette Khalfani-Cox.

How hard is it to get booked on Sisternomics?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Sisternomics cover?

Recent episodes cover Business, Entrepreneurship, Personal Finance, Leadership, and Menopause. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Sisternomics. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

mcaradine@gmail.com

grow@overflownow.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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