RunThrough Trails

Publicly listed emails

info@runthrough.co.uk

james.tilley@runthrough.co.uk

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

#Ep55 - Gemma Hillier Moses | UTMB Debrief, Women's Racing & the Power of Community

October 23, 2026

In this episode, Gemma joins us for a full UTMB debrief! From race strategy and unexpected course changes to gear choices, fueling and mindset, we look back at her experience at UTMB, her time at the HOKA Life Camp, and the incredible sense of community that makes trail running so special.

#Ep54 - Ingvild Kaspersen | Two-Time CCC Champion & Balancing a Medical Career with Trail Running

October 16, 2026

In this episode Ingvild Kaspersen shares her incredible journey through trail running, her race strategies, and how she balances her passion for running with her career as a doctor. Discover insights into race preparation, mental resilience, and her future goals in ultrarunning.

#Ep53 - Lauren Gregory | Winning OCC, Race-Day Mindset, and the Power of Supportive Competition

October 01, 2026

In this episode, trail runner Lauren Gregory shares her journey from Colorado childhood to winning OCC at UTMB, her race strategies, and insights into the trail running community. Discover how she manages race challenges, her training approach, and the inspiring camaraderie among women in the sport.

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How do I get in touch with RunThrough Trails?

RunThrough Trails is hosted by Beth Dennis. Its publicly listed emails are info@runthrough.co.uk and james.tilley@runthrough.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for RunThrough Trails?

The publicly listed emails for RunThrough Trails: info@runthrough.co.uk and james.tilley@runthrough.co.uk.

How many listeners does RunThrough Trails have?

Podseeker estimates RunThrough Trails reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for RunThrough Trails?

RunThrough Trails typically books rising experts. Typical guest background: Competitive trail-running experience, notable race results or endurance challenges, or established expertise analyzing trail races. Common among recent guests: Major trail-race wins or podium-level performances; Substantial endurance challenges; Recognized competitive experience in trail or ultrarunning. Recent guests include Ingvild Kaspersen, Lauren Gregory, and Jake Catterall.

How hard is it to get booked on RunThrough Trails?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does RunThrough Trails cover?

Recent episodes cover Sports, Trail Running, Ultrarunning, Running Training, and Sports Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host RunThrough Trails. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.