Running for Beginners
Booking Overview
Metrics
Episodes: 32
Frequency: Monthly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
Instagram: 59 followers
Contact Information
Publicly listed emails
runningforbeginnerspodcast@gmail.com
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Host
Mike Fleming - Host focused on making running information basic, practical, and accessible for beginning runners.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Vanessa Kline - The Physical And Mental Demands Of A 135-mile Ultramarathon, Nutrition, Hydration, And Lessons From Extreme Endurance.
Sepideh Saremi - The Run Walk Talk Model, Outdoor Therapy, Movement And Emotional Processing, Anxiety Reduction, And Deeper Conversations.
Michael Mazzara - Destination Running, Running-focused Travel, Preparation, Motivation, And Accessible Running Adventures.
Sasha Wolff - Running And Mental Health, Anxiety And Depression Management, And Inclusive Running Communities.
Myles Rawson - Running Mechanics, Injury Prevention, Strength Training, And Understanding The Body For Long-term Running.
Recent Topics
Episodes
How Running Builds Mental Strength | Karen Bonnett-Natraj
October 01, 2026
In Season 3 Episode 7 of the Running for Beginners podcast, host Mike Fleming interviews mental fitness coach Karen Bonnett-Natraj about harnessing running to develop mental strength, resilience, and confidence. They discuss overcoming self-doubt, building motivation, and using endurance sports as a path to personal growth, offering practical strategies for runners. The post How Running Builds Mental Strength | Karen Bonnett-Natraj first appeared on Running 4 Beginners.
The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club
September 15, 2026
In Season 3, Episode 6 of the Running for Beginners podcast, host Mike Fleming discusses mental plateaus in running with Katherine, founder of 479 Run Club in Northwest Arkansas. The episode emphasizes the importance of community in enhancing motivation and consistency for runners, especially beginners, offering insights into creating successful run clubs. The post The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club first appeared on Running-for-Beginners.
The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club
September 15, 2026
In Season 3, Episode 6 of the Running for Beginners podcast, host Mike Fleming discusses mental plateaus in running with Katherine, founder of 479 Run Club in Northwest Arkansas. The episode emphasizes the importance of community in enhancing motivation and consistency for runners, especially beginners, offering insights into creating successful run clubs. The post The Power of Run Clubs for Beginner & Intermediate Runners | 479 Run Club first appeared on Running 4 Beginners.
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Frequently asked questions
How do I get in touch with Running for Beginners?
Running for Beginners is hosted by Mike Fleming. Its publicly listed email is runningforbeginnerspodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Running for Beginners?
The publicly listed email for Running for Beginners: runningforbeginnerspodcast@gmail.com.
How many listeners does Running for Beginners have?
Podseeker estimates Running for Beginners reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Running for Beginners?
Running for Beginners typically books working professionals with real expertise. Typical guest background: Running coaches, licensed therapists, mental-health professionals, endurance athletes, running-organization founders, and leaders of running-related businesses with practical expertise or relevant lived experience. Common among recent guests: Professional licensure or coaching credentials; Leadership of a running organization or business; Completion of notable endurance challenges. Recent guests include Vanessa Kline, Sepideh Saremi, and Michael Mazzara.
How hard is it to get booked on Running for Beginners?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does Running for Beginners cover?
Recent episodes cover Running, Beginners, Endurance Sports, Injury Prevention, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
runningforbeginnerspodcast@gmail.com
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