Episodes: 200
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
YouTube: 60 subscribers
Instagram: 9.3k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
richardoelberger@gmail.com
richard@richardlistens.com
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Richard Oelberger - Host exploring the wit, grit, and inner strengths of high performers through conversations about health, resilience, mindset, personal transformation, and purposeful achievement.
Philippa Filly Belet - Functional Medicine, Burnout, Gut-brain Health, Nervous System Regulation, Trauma, Hypervigilance, People-pleasing, And Interpreting Physical Symptoms.
Jeremy Mast - Pornography Addiction, Betrayal Trauma, Toxic And Healthy Shame, Compulsive Behavior, Emotional Isolation, Intimacy, Technology, And Recovery.
Phil White - Daily Mental Training, Champion Mindset, Confidence, Resilience, Leadership, And Practical Strategies For Athletes And Other High Performers.
Jim Afremow - Mental Training, Visualization, Confidence, Resilience, Leadership, Body Language, Recovering From Failure, And Performing Under Pressure.
Jesse Crosson - Redemption, Rehabilitation, Restorative Justice, Reentry, Meditation, Education, Grief, Purpose, And Breaking Cycles Of Violence.
Functional Medicine with Chris and Filly
September 17, 2026
Philippa “Filly” Belet, co-founder of Chris & Filly Functional Medicine, for a powerful conversation about body burnout, functional medicine, nervous system regulation, and the deeper roots of chronic health challenges.Filly shares her personal journey from struggling with chronic health issues to discovering that healing can require looking beyond symptoms. She explains how gut health, stress, the nervous system, trauma, and deeply rooted beliefs can interact—and why understanding these ...
Porn Addiction and Betrayal Trauma with Jeremy Mast
September 10, 2026
In this episode of The Richard Listens Show, Richard sits down with licensed therapist and relationship expert Jeremy Mast for a powerful conversation about addiction, trauma, shame, intimacy, and the growing impact of technology on our mental health.Drawing from both his professional experience and personal journey with alcohol and pornography, Jeremy explores how early exposure, unresolved trauma, emotional isolation, and unmet needs can develop into compulsive behaviors. He explains why th...
The Daily Champion's Mind with Dr Jim Afremow and Phil White
August 27, 2026
What separates a talented athlete from a true champion? Often, it’s the mind.In this episode of Richard Listens, Richard sits down with renowned sports psychologist Dr. Jim Afremow and author Phil White to explore the principles behind their new book, The Daily Champion’s Mind.Together, they unpack why mental training isn’t something athletes should turn to only when things go wrong—it’s a daily practice. From visualization and body language to confidence, resilience, leadership, and recoveri...
Confessions Of An Unapologetic Rebel · Medium booking difficulty · 100 - 1,000 listeners
Richardlistens is hosted by Richard Oelberger. Its publicly listed emails are richardoelberger@gmail.com and richard@richardlistens.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Richardlistens: richardoelberger@gmail.com and richard@richardlistens.com.
Podseeker estimates Richardlistens reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Richardlistens typically books rising experts. Typical guest background: Established clinicians, psychologists, performance coaches, wellness practitioners, authors, advocates, entrepreneurs, or transformation-focused professionals with specialized expertise, a credible body of work, a notable personal journey, or a relevant book, platform, or organizational role. Common among recent guests: Published books; Recognized clinical or professional expertise; Leadership of a relevant organization or practice. Recent guests include Philippa Filly Belet, Jeremy Mast, and Phil White.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Personal Development, Performance Psychology, Mental Health, and Resilience. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
richardoelberger@gmail.com
richard@richardlistens.com
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