Rebel Momma Pod

Sarah Castaeda

sarah@rebelmomma.com

For verified host and producer emails, sign up to view.

Booking Overview

Rebel Momma Pod centers ADHD, burnout, and women’s health through practical, self-advocacy-focused conversations. It’s a strong booking fit for experts who can translate neurodivergence and chronic stress/illness into lived, actionable guidance for professional and personal life.

Metrics

Episodes: 55

Frequency: Irregular

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

sarah@rebelmomma.com

For verified host and producer emails, sign up to view.

Host

Sarah Castaeda - Host of Rebel Momma Pod. In the latest episode, she sits down with guests to discuss ADHD, women’s health, burnout, and self-advocacy—especially when conventional systems fail you.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Either (1) coaches/consultants with a personal-professional track record in ADHD and/or women's health/burnout, or (2) subject-matter experts who can explain neurodivergence and related health topics in accessible, experience-informed terms.
Required Achievements:  
Runs coaching/webinar offerings tied to ADHD productivity or career/life transitions, Published or platformed frameworks/tools for self-advocacy and managing burnout/ADHD

Recent Guest Discussions

Jamie Lee - Self Advocacy In Healthcare When Tests Are Inconclusive; Neurodivergence (adhd); Women's Health; Burnout; Unexplained Symptoms Including Brain Fog, Anxiety, Hormonal Shifts; Mast Cell Activation Syndrome (mcas); Chronic Stress/inflammation; Trusting Personal Experience; Support Tools (ai, Reddit, Online Communities).

Dani Donovan - ADHD Productivity Approaches That Avoid Burnout And Shame; A Flexible 'toolbox' Method; Identifying Resistance; Emotional Aspects Of ADHD (overwhelm, Perfectionism); Practical Task Frameworks (e.g., Kanban, Dice Method).

Recent Topics

Adhd, Burnout, Women's Health, Neurodivergence, Self Advocacy

Episodes

Here's the recent few episodes on
Rebel Momma Pod
:

The ADHD Coach Who Quit Social Media and Got His Life Back with Russ Jones

June 20, 2026

What if the best productivity hack isn't another app, AI tool, or social media strategy? What if it's simply walking away? In this episode of Rebel Momma Pod, host Sarah Castañeda sits down with ADHD coach Russ Jones, founder of ADHD Big Brother, for an honest conversation about social media addiction, doomscrolling, entrepreneurship, accountability, and building a life that aligns with your values. Russ shares why he deleted Facebook, Instagram, and LinkedIn, how social media was impacting h...

When Doctors Dont Have Answers: Self Advocacy with Jamie Lee

May 16, 2026

When Doctors Dont Have Answers: Self Advocacy with Jamie Lee What do you do when your body knows something is wrong but every test says you're "fine"? In this episode of Rebel Mama Pod, host Sarah Castañeda sits down with career coach Jamie Lee for a deeply personal conversation about neurodivergence, women's health, burnout, and learning to trust yourself when conventional systems fail you. Jamie shares her experience navigating unexplained symptoms, brain fog, anxiety, hormonal shifts, mast...

ADHD Productivity That Actually Works

April 18, 2026

Most productivity advice doesn't work for ADHD—but this does. In this episode of Rebel Mama Pod, host Sarah Castañeda sits down with Dani Donovan to break down what actually works when it comes to ADHD productivity. Instead of forcing yourself into rigid systems, Dani shares her toolbox approach—a flexible, realistic way to get things done without burnout, shame, or relying on last-minute panic. If you've struggled with consistency, procrastination, or overwhelm, this episode will give you to...

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings