REAL with Carly Weinstein

Carly Weinstein

carlyweinst@gmail.com

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Booking Overview

REAL with Carly Weinstein is a mental-health show featuring candid conversations and straight-shooting guidance around emotional wellness and psychological patterns. It’s a strong booking target for experts in ADHD, perfectionism, therapy, and community/relational mental health—especially those who can translate research into practical, human advice.

Metrics

Episodes: 47

Frequency: Weekly

Rating: 3.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 3.7k subscribers

Instagram: 308.0k followers

Contact Information

carlyweinst@gmail.com

For verified host and producer emails, sign up to view.

Host

Carly Weinstein - Hosts REAL, a mental-health focused podcast where she shares her past and current struggles and often shares advice in a blunt, straightforward style. The show also features deep conversations with...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed therapists and mental health educators; research-aligned clinicians and cognitive psychologists; mental-health authors with recognized expertise (e.g., ADHD research/authorship); founders of therapy practices or organizations
Required Achievements:  
Published author (e.g., ADHD-focused book), Licensed clinical practice (therapist/founder), Public mental-health education (educator/clinician with an established platform)

Recent Guest Discussions

Minaa B. - Community And Mental Health; Sibling Dynamics; Chosen Family; Navigating Parental Relationship Shifts; Hyper-independence

Dr. Janina Maschke - How ADHD Presents In Women; Late Diagnosis; Executive Dysfunction; Time Blindness; Masking; Rejection Sensitivity; ADHD Burnout; Medication; Dopamine/hormones; Practical Tips

Aliza Shapiro - Perfectionism; Tying Achievement To Self-worth; Link Between Perfectionism, Anxiety And Burnout; Guilt Around Rest; Childhood Influences; Exposure Therapy Exercises; Grounding And Self-compassion Practices

Recent Topics

Mental Health, Adhd, Therapy, Perfectionism, Anxiety

Episodes

Here's the recent few episodes on
REAL with Carly Weinstein
:

Sibling Dynamics, Family Boundaries & Finding Your Village

June 16, 2026

Are we actually lonelier than ever, or just more disconnected? In the season finale of The Experts Series, Carly sits down with therapist and mental health educator Minaa B. to explore the vital role of community in our mental health. They dive deep into the evolution of sibling dynamics, the reality of "chosen family," and how to navigate the shift in parental relationships as adults. From "community care" to overcoming hyper-independence, this episode is a guide to findi...

ADHD in Women: Shame, Executive Dysfunction & What Actually Helps

June 09, 2026

You're not lazy — your brain just works differently. This week Dr. Janina Maschke (cognitive psychologist, ADHD researcher, and author of A Feminist's Guide to ADHD) joins me to unpack why ADHD shows up so differently in women and why so many of us get diagnosed late. We cover executive dysfunction, time blindness, masking, rejection sensitivity, ADHD burnout, medication, dopamine, hormones — and the tips that actually make daily life easier.Whether you're diagnosed, wondering, or...

Why Nothing Ever Feels Good Enough

June 02, 2026

Why does it feel like no accomplishment is ever enough?You hit the goal. You check the box. You get the thing you've been working toward—and somehow, instead of feeling satisfied, you're already focused on what's next.If you've ever struggled to enjoy your accomplishments, felt guilty when you rest, or constantly wondered why you still don't feel "there" yet, this episode is for you.This week on The Experts Series, therapist and founder of Therapy in the City, Al...

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