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Episodes: 429
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 10k-100k
Gender skew: Male
Location: USA
YouTube: 38.1k subscribers
Instagram: 36.0k followers
creatoraccount@purplepatchfitness.com
For verified host and producer emails, sign up to view.
Matt Dixon - Author and Triathlon Coach known as an IRONMAN Master Coach. He teaches strategies that integrate sport into life to help listeners reach athletic and human potential, covering training planning, h...
Kyle Sanok - Low-mileage Marathon Training Via Multisport (cycling/swimming), Injury Prevention Via Physical Therapy, Community And Process Trust, Personalized Coaching And Flexible Planning
Win Cycle: The Mental Game with Jeff Troesch — 35 Years of Elite Performance Lessons for Leaders
June 17, 2026
Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon hosts Jeff Troesch, a renowned sports mental coach with nearly 40 years of experience, on the Purple Patch Podcast. Troesch discusses the integration of mental performance in sports and life, emphasizing the importance of adaptability, resilience, and commitment. He highlights the connection between physical and mental performance, using examples from various sports. Troesch also introduces his new book, "One D...
400 - Unbreakable Belief: The Underrated Key to High Performance in Sport and Leadership
June 10, 2026
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of engineering mini victories in coaching, both for athletes and leaders in various industries. He emphasizes that confidence is built through tangible evidence of success, not just physical preparation. Dixon shares his experience of shifting from a focus on physiological performance to creating conditions that foster belief and trust. He highlights the significance of designing tra...
399 - A 2:34 Boston Marathon on 35mi/week: Rewriting The Marathon Training Playbook
June 03, 2026
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon hosts the Purple Patch Podcast, featuring Kyle Sanok, who achieved a 2:34:49 marathon at the Boston Marathon using a low-mileage, multisport training approach. Kyle, a Purple Patch athlete, leveraged cycling and swimming in addition to running, maintaining around 30-40 miles per week. He emphasized the importance of community, trusting the process, and proactive injury prevention through physical therapy. Ky...
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