Permission To Thrive with Suzi Lula

Suzi Lula

Booking Overview

A weekly personal-growth and spiritual wellness show focused on self-love, emotional healing, relationships, and thriving motherhood; its format is primarily solo guidance with occasional conversations featuring established authors, therapists, recovery experts, and spiritual teachers. Credible pitches include trauma-informed therapists, recovery specialists, relationship experts, spiritual practitioners, and authors with practical frameworks and meaningful transformation stories; booking difficulty is medium because the show appears selective about external guests while remaining focused on accessible, service-oriented expertise.

Metrics

Episodes: 122

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 588 subscribers

Instagram: 3.9k followers

Contact Information

Publicly listed emails

podcast@suzilula.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Suzi Lula - Suzi Lula is a spiritual therapist and bestselling author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Her work focuses on self-love, emotional healing, personal trans...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Established therapists, recovery experts, spiritual teachers, authors, or speakers with demonstrated expertise in emotional healing, trauma recovery, personal transformation, or authentic living.

Required Achievements:

Bestselling books, Creation of an established therapeutic or transformational method, Decades of professional experience, Recognized speaking or teaching work

Recent Guest Discussions

TJ Woodward - Inner-child Healing, Childhood Trauma, Toxic Shame, Self-compassion, Emotional Healing, Authenticity, And Spiritual Recovery.

Recent Topics

Health, Mental Health, Self Love, Inner Child Healing, Spirituality

Episodes

Here's the recent few episodes on

Permission To Thrive with Suzi Lula

127. Reparenting Yourself: Healing Yourself and the Next Generation | Dr. Shefali

September 24, 2026

Reparenting yourself can change not only your relationship with yourself, but how you connect with the next generation. In this episode of Permission to Thrive, Suzi Lula and Dr. Shefali explore the unique challenges facing today’s sons and daughters, healing generational patterns, navigating technology and social pressures, and why deeper connection begins with reclaiming our own presence and power.About Dr. ShefaliDr. Shefali is a clinical psychologist, New York Times bestselling author, an...

126. You Were Never Broken: Healing Your Inner Child With Compassion, with TJ Woodward

September 09, 2026

Healing your inner child begins with meeting the parts of you that learned to survive with compassion, safety, and love rather than judgment. In this episode of Permission to Thrive, Suzi Lula and Conscious Recovery creator TJ Woodward explore childhood trauma healing, toxic shame, self-compassion, emotional healing, and how reconnecting with your younger self can help you uncover the wholeness and light that have always been within you.About TJ WoodwardTJ Woodward is a bestselling author, in...

125. How to Find Yourself Again When You’ve Lost Yourself in a Relationship

September 02, 2026

Finding yourself again begins with noticing the subtle ways you may have abandoned your own needs, desires, and truth while focusing on the people around you. In this episode of Permission to Thrive, Suzi Lula explores losing yourself in a relationship, self-abandonment, self-love, and how reconnecting with your needs can deepen your relationship with yourself and create more intimate, fulfilling relationships with others.If this episode spoke to your heart and you’re ready to go deeper, I wo...

Publicly listed emails

podcast@suzilula.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings