Booking Overview
Metrics
Episodes: 211
Frequency: Irregular
Rating: 4.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Male
Listener location: USA
YouTube: 11.3k subscribers
Instagram: 458 followers
Contact Information
Publicly listed emails
support@themindfulhabit.com
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Host
Craig Perra - Craig Perra, JD, is an executive coach and trainer, founder of Mindful Habit Mastery, and creator of the Mindful Habit System. He has more than 14 years of experience helping leaders and high perfo...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Alex Molden - Identity After Professional Sports, Sustainable High Performance, Discipline, Character, And The Assignment, Alignment, And Adjustment Leadership Framework.
Deepak Saini - Biological Aging, Blood Work, Gut Health, Nutrition, Stress, Emotional Health, Longevity, And Performance.
Anat Peri - Childhood Patterns, People Pleasing, Overachievement, Avoidance, Addiction, Nervous System Regulation, Self-sabotage, And Inner Child Work.
Cheri Plantenberg - Building Lasting Relationships, Intentional Communication, Conflict Navigation, Trust, Commitment, And Personal Growth.
Eric Plantenberg - Building Lasting Relationships, Intentional Communication, Conflict Navigation, Trust, Commitment, And Personal Growth.
Recent Topics
Episodes
The Most Dangerous Place for a Successful Man: “Successful Enough” | Craig Perra
October 09, 2026
Are you successful… or just successful enough to stay stuck?🔥 THE EDGE | OCTOBER 22–24 | SACRAMENTO, CALIFORNIALearn more and reserve your spot:https://mindfulhabitmastery.com/the-edge1Rock bottom gets your attention. But when life is good enough, you can stay on the wrong track for years without ever being forced to change.In this episode of Patterns of Power, Craig Perra shares five powerful reasons why men need to step outside their normal environments and surround themselves with people w...
When Success Becomes Your Identity… What Happens When It’s Gone? | NFL Veteran Alex Molden
September 17, 2026
What happens when the thing that made you successful suddenly disappears?In this episode of Patterns of Power, Craig Perra sits down with Alex Molden, former NFL first round draft pick, eight year NFL veteran, University of Oregon Hall of Famer, and leadership consultant.Alex shares the identity crisis he faced after leaving the NFL and the brutal moment a job interviewer told him, “Football is what you did. It’s not who you are.” That conversation changed the direction of his life.Craig and ...
You Look Healthy. But What’s Really Happening Inside Your Body? | Deepak Saini
September 16, 2026
You can look healthy, work out regularly, and still have no idea what’s actually happening inside your body.In this episode of Patterns of Power, Craig Perra sits down with Deepak Saini, a health, longevity, and performance expert who helps clients solve complex health challenges, reverse biological aging, and elevate performance.After overcoming his own battles with an autoimmune condition, obesity, and a debilitating back injury, Deepak became deeply focused on understanding the body and he...
Frequently asked questions
How do I get in touch with Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)?
Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership) is hosted by Craig Perra. Its publicly listed email is support@themindfulhabit.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)?
The publicly listed email for Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership): support@themindfulhabit.com.
How many listeners does Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership) have?
Podseeker estimates Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership) reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)?
Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership) typically books working professionals with real expertise. Typical guest background: Subject-matter expertise in leadership, behavior change, health, relationships, performance, or personal development; senior executive experience, professional athletic experience, recognized coaching or speaking credentials, or a substantial lived-transformation story are strong fits. Common among recent guests: Senior executive or founder experience; Professional athletic career; Established coaching, speaking, or subject-matter expertise. Recent guests include Alex Molden, Deepak Saini, and Anat Peri.
How hard is it to get booked on Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership) cover?
Recent episodes cover Personal Development, Leadership, Habit Formation, Mindfulness, and Addiction Recovery. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
support@themindfulhabit.com
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