One for the Road: The Quit Drinking Podcast
Booking Overview
Metrics
Episodes: 179
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: United Kingdom
Instagram: 189.0k followers
Contact Information
Publicly listed emails
info@davidwilsoncoaching.com
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Host
David Wilson - Accredited sobriety coach, speaker, and creator known as Sober Dave, focused on helping people change their relationship with alcohol and build alcohol-free lives.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Kev - Loss Of Control Over Drinking, Moderation Attempts, Anxiety, Mental Health, Nightlife, And Building Confidence And Relationships In Sobriety.
Millie Gooch - Alcohol’s Effects On The Brain, Anxiety And Hangxiety, Neurodivergence, Blackouts, Genetics, Addiction, Shame, And Emotional Sobriety.
Carmela - Blackout Drinking, Family History Of Addiction, Questioning Problematic Drinking, Quitting Alcohol, And Sustaining Recovery Without A Dramatic Rock Bottom.
Alex Clapp - Teenage Drinking, Blackouts, Rehabilitation, Morning Drinking, Cravings, Vulnerability, And Rebuilding Life In Recovery.
Sarah Rusbatch - Grey-area Drinking, Women’s Relationship With Alcohol, Mummy Wine Culture, Moderation, Anxiety, Alcohol Marketing, Sober Friendships, And Life After Quitting.
Recent Topics
Episodes
Her Alcohol Addiction Led to Multi-Organ Failure — Now She’s 6 Years Sober
September 25, 2026
Malin’s alcohol addiction progressed to the point where she was drinking more than 30 beers a day. She stopped eating, gained more than 90kg, vomited blood regularly, and eventually a doctor warned her that if she continued drinking, he didn’t expect to see her the following year.Then her body shut down.In early 2020, Malin was hospitalized with multi-organ failure and just 11% lung capacity. She was placed into a medically induced coma and wouldn’t fully wake up for nearly two months. When s...
He Tried to Control His Drinking for Years. Eventually He Knew He Couldn’t
September 18, 2026
For years, Kev’s life revolved around drinking, DJing and nightlife. Behind the parties and packed clubs, his relationship with alcohol was becoming harder to control, and the anxiety, shame and mental health struggles that followed were getting harder to ignore.In this episode of One for the Road, Kev shares how drinking became wrapped up in his identity, why he repeatedly questioned whether he had a problem with alcohol, and what happened when he tried to moderate or take breaks from d...
What Alcohol Does to Your Brain: Anxiety, Hangxiety & Sobriety with Millie Gooch
September 11, 2026
Why can alcohol make you feel relaxed in the moment — but anxious, overwhelmed and full of regret the next day?Millie Gooch, founder of Sober Girl Society and author of Hangxiety, joins Dave for a fascinating conversation about what alcohol actually does to the brain and why drinking can make many of the things we use it to escape even worse.Millie shares her own journey from heavy binge drinking and blackouts to more than eight years alcohol-free, and explains the science behind the anx...
Publicly listed emails
info@davidwilsoncoaching.com
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