Episodes: 144
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: <1k
Gender skew: Female
Location: Ireland
Instagram: 7.1k followers
Publicly listed emails
info@goloudnow.com
feeds@goloudnow.com
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Olivia Farrelly - Alcohol-Free Coach Mentor who supports people seeking to change their relationship with alcohol through guidance, accountability, motivation tools, goal-setting, and healthier coping strategies.
Joe Curtis - Moderation, Alcohol-free Living, Anxiety, Emotional Regulation, Relationships, And The Benefits Of Sobriety.
Angela Carney - Subconscious Habits, Addiction, Relapse, Recovery, Alcohol Culture, Dopamine, Meditation, Breathwork, Nutrition, And Exercise.
Grinne O'Regan - Alcohol-free Living, Personal Development, Perimenopause, Confidence, Conditioning In Irish Culture, And Maintaining Energy And Presence.
Carmel Anne Brennan - Health Impacts Of Alcohol, Peer Support, Sober Resources, Dry January, Anxiety, Sleep, Digestion, And The Benefits Of Alcohol-free Living.
A Sober Love Story with Natalie and Shane
September 27, 2026
This week on No More Booze I’m joined by not one, but two guests: Natalie and Shane from @soberight, a sober couple with two very different stories and one shared mission: making alcohol-free life look (and feel) normal, doable and actually really cool. We chat about growing up in Scotland and Ireland where drinking is just what you do, the anxiety and blackouts that can come with 'normal' weekends and how Shane’s night in Valencia (lost phone, wallet, keys… and a police map home) led him t...
Go Sober for October with Coolmine TC
September 20, 2026
This week I'm join by Lisa Larkin and Anna Hanbury from Coolmine Therapeutic Community. @coolmine.tc. Coolmine offers community, day and residential services with a self help approach to help people overcome addiction. This podcast was recorded to help raise awareness for this year's Sober October. Go Sober in October is a challenge to raise vital funds for Coolmine and help to break intergenerational cycles of addiction. Anna Hanbury is in recovery since 2023 and is absolutely thriving in h...
Dr. Joe Dispenza Retreat Basel- My Takeaways
September 17, 2026
This week on No More Booze is a special solo episode where I’m bringing you behind the scenes of my very recent trip to Dr. Joe Dispenza’s Progressive Retreat in Basel, Switzerland and yes, it’s a bit of a stream of consciousness. I chat through what the weekend was really like: 8,300 people from 52 countries, six one-hour meditations, Swiss calmness, new retreat besties and the big concepts that landed for me. I talk about the river of change, mastering the body, identity shifts and the gene...
Publicly listed emails
info@goloudnow.com
feeds@goloudnow.com
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