Mentor Buffet

Alexi Pappas, Alexi Pappas

Booking Overview

Mentor Buffet is hosted by Olympian/filmmaker/author Alexi Pappas and centers on the mentorship and turning points that shaped athletes, entrepreneurs, and creatives. Episodes are built around personal “how I got here” conversations that PR can use to position guests as mentors, role models, and builders of resilience.

Metrics

Episodes: 68

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

30s Ad: 32 - 37, 60s Ad: 38 - 42

Contact Information

Host

Alexi Pappas - Alexi Pappas is an Olympian, filmmaker, actress, and bestselling author. After losing her mom to suicide when she was four, she sought mentors and other people to lean on—an experience that anchors...

Alexi Pappas - Alexi Pappas is an Olympian, filmmaker, actress, and bestselling author. After losing her mom to suicide when she was four, she sought mentors and other people to lean on—an experience that anchors...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
High-visibility achievers across sports and creative industries—e.g., Olympic-level athletes, prominent creatives/actors/filmmakers, and well-known entrepreneurs with a credible mentorship narrative.
Required Achievements:  
Olympic medals/championships, Major film/theater/creative credits, Published authorship or bestselling work, Leadership roles in business/VC or entrepreneurship, Public-facing influence as a role model/mentor

Recent Guest Discussions

Marta Pozzan - Femininity And Identity; Creation As An Orientation; Childhood Loneliness; An Influential Early Mentor; Truth/responsibility In Creative Work; Acting Roles; Style Icons.

Kristen Faulkner - Leaving Venture Capital For Olympic Goals; Personal Evolution Through Growth; Risk Without Security; Olympic Experience; Valuing Beginnings; Setting Goals That Make You Grow.

Recent Topics

Mentorship, Women, Athletes, Creativity, Resilience, Identity, Career, Goal Setting, Leadership, Self Discovery

Episodes

Here's the recent few episodes on
Mentor Buffet
:

How do I chase my big dream when it feels like nobody’s supporting me?

May 21, 2026

Alexi answers listeners’ advice questions about how to deal with feeling like everybody around you is less ambitious than you, how to navigate a flirtatious friendship, and the best way to proceed into romantic situations with a complicated sexual health condition.  Add a comfy pair of Merrell's to your rotation with 25% off your first purchase using the code MENTORBUFFET2026 at https://merrell.com. 

Mother's Day Episode with DAVID GREENE

May 07, 2026

David Greene is a longtime journalist who for many years was the host of NPR’s Morning Edition. On this episode of Mentor Buffet, he joins host Alexi Pappas for a conversation about their moms, who both struggled with depression and passed away when they were young. How do you know what to do when you’re a kid? How does my relationship to my mother affect my current relationships? What is the nature of love? David, whose journalism has taken him to active warzones and has allowed him to spend...

MARTA POZZAN: You don't have to know what comes next

May 01, 2026

Creative icon Marta Pozzan joins host Alexi Pappas to talk about femininity, what it means to be your true self, and why creation is her orientation toward the world. Marta and Alexi discuss their childhoods, and what it feels like for them to be alone. Marta shares a story about an influential early mentor of hers working at a magazine in Italy. Marta also shares her style icons and about the roles she gravitates toward as an actress. She explains why she sees the truth as a responsibility, ...

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