Look in Through the Glass

Publicly listed emails

12lookinthru34theglass@gmail.com

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Beyond the Blackout: Facing Trauma, Shame & Yourself

October 07, 2026

In this raw and vulnerable episode, Jeselle and Sharmaine open up about trauma, triggers, blackouts, and the emotional aftermath of reacting from a place of survival.Through personal stories, they explore how past experiences can shape present-day reactions—even when we don’t fully understand or remember what happened in the moment. They discuss PTSD, body memory, shame, emotional regulation, and the difficult process of taking accountability for our actions while still having compassion for ...

The Patterns We Learned to Survive

October 03, 2026

In this episode of Look in Through the Glass, Lawrence opens up about his personal mental health journey and how childhood experiences, trauma, and environment can shape the way we think, feel, and behave as adults.Together, we explore the power of self-awareness, emotional regulation, and honest self-reflection. Lawrence shares how familiar patterns—even unhealthy ones involving addiction, relationships, or self-sabotage—can feel safe simply because they’re what we know.The conversation dive...

Trauma Rock Stars w/ Tracy Smaldino: Why Survivors Are Stronger Than They Know

September 29, 2026

In this powerful episode of Look in Through the Glass, Tracy shares her journey from childhood trauma, severe burns, and survivor’s guilt to discovering self-love, empowerment, and new approaches to healing. Tracy opens up about the experiences that shaped her life and how they eventually inspired Trauma Rock Stars—a way of reminding survivors that simply continuing to fight, heal, and grow takes incredible strength. She also discusses her experiences with MDMA-guided therapy, hypnotherapy, p...

Through the Sh#t with Jen McDowell · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Look in Through the Glass?

Look in Through the Glass is hosted by Jeselle Sharmaine and Sela Sharmaine. Its publicly listed email is 12lookinthru34theglass@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Look in Through the Glass?

The publicly listed email for Look in Through the Glass: 12lookinthru34theglass@gmail.com.

How many listeners does Look in Through the Glass have?

Podseeker estimates Look in Through the Glass reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Look in Through the Glass?

Look in Through the Glass typically books working professionals with real expertise. Typical guest background: Mental-health and recovery practitioners, hypnotherapists, authors, and guests with substantial lived experience of trauma, addiction, grief, or personal transformation. Common among recent guests: Published books; Professional practice in hypnotherapy, mental health, or recovery; Credible lived-experience recovery stories. Recent guests include Craig Meriwether.

How hard is it to get booked on Look in Through the Glass?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Look in Through the Glass cover?

Recent episodes cover Trauma, Addiction, Mental Health, Grief, and Resilience. Pitch an idea tied to one of these topics and mention a recent episode.