Podcast artwork thumbnail for Through the Sh#t with Jen McDowell

Through the Sh#t with Jen McDowell

Jen McDowell

Booking Overview

This is a personal-story and expert interview show focused on grief, trauma, loss, and recovery, typically featuring guests who share a significant lived experience alongside relevant professional expertise. Suitable pitches include therapists and other mental health professionals, grief specialists, and people with compelling, thoughtful accounts of navigating loss or trauma; booking difficulty is likely low.

Metrics

Episodes: 21

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 24 subscribers

Contact Information

Publicly listed emails

throughtheshitpodcast@gmail.com

jen@jenmcdowell.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jen McDowell - Podcast host whose work draws on her own experience of consecutive life-altering losses and the process of navigating fear, trauma, and recovery.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Guests commonly bring a meaningful personal experience of loss, trauma, or recovery, often paired with relevant professional expertise such as psychotherapy or functional nutrition.
Required Achievements:  

Recent Guest Discussions

Erin Briley - Chronic Pain, Medical Trauma, Recovery, Nutrition, And Adapting To Lasting Changes In Health.

Michelle DeCola - Grief, Healing, Coping Strategies, Supporting Someone Who Is Grieving, And Moving Forward After Loss.

Michelle DeCola - Unrecognized Grief, Perfectionism, Achievement, Avoidance, And How Grief Can Affect Life And Work.

Recent Topics

Health, Mental Health, Grief, Trauma Recovery, Resilience

Episodes

Here's the recent few episodes on
Through the Sh#t with Jen McDowell
:

Angel Garcia | Part 1: When Survival Is All You've Known

October 13, 2026

What happens when the identity that helped you survive no longer fits the life you want to build?In this episode of Through the Sh#t, host Jen McDowell finds out the answer to that question whe she sits down with Angel Garcia, author, TEDxAlbuquerque speaker and formerly incarcerated individual. Growing up surrounded by gangs and violence, Angel saw a narrow set of possibilities for his future. After years of incarceration, a move to Albuquerque opened up a different path. But getting a secon...

Erin Briley | When Your Body Becomes the Thing You Can’t Ignore

September 29, 2026

What happens when the body you’ve always relied on suddenly becomes the thing you can’t ignore?On this week's episode of Through the Sh#t, certified functional nutrition counselor Erin Briley takes listeners on her decades long health journey with debilitating back pain that transformed her outlook on what our bodies can do when given the support they need.For Erin, the chronic pain started when she was young. Her first back surgery came at 17. Two more surgeries followed—including a spinal f...

Suzanne Blaising | Part 2: What Does a Psychedelic Experience Actually Feel Like?

September 15, 2026

What does it actually feel like to take a psychedelic?And what happens when the experience becomes emotional, uncomfortable—or downright terrifying?In this episode of Through the Sh#t, Dr. Suzanne Blazing takes us inside the psychedelic experience itself, sharing what happens during a ketamine or psilocybin medicine session, what can surface when our usual defenses are lowered, and why a difficult experience isn't necessarily a bad one.Suzanne also gets deeply personal, sharing her own experi...

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Through the Sh#t with Jen McDowell
:

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Frequently asked questions

Here's some frequently asked questions for
Through the Sh#t with Jen McDowell
:

How do I get in touch with Through the Sh#t with Jen McDowell?

Through the Sh#t with Jen McDowell is hosted by Jen McDowell. Its publicly listed emails are throughtheshitpodcast@gmail.com and jen@jenmcdowell.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Through the Sh#t with Jen McDowell?

The publicly listed emails for Through the Sh#t with Jen McDowell: throughtheshitpodcast@gmail.com and jen@jenmcdowell.com.

How many listeners does Through the Sh#t with Jen McDowell have?

Podseeker estimates Through the Sh#t with Jen McDowell reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Through the Sh#t with Jen McDowell?

Through the Sh#t with Jen McDowell typically books working professionals with real expertise. Typical guest background: Guests commonly bring a meaningful personal experience of loss, trauma, or recovery, often paired with relevant professional expertise such as psychotherapy or functional nutrition. Recent guests include Erin Briley, Michelle DeCola, and Michelle DeCola.

How hard is it to get booked on Through the Sh#t with Jen McDowell?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Through the Sh#t with Jen McDowell cover?

Recent episodes cover Health, Mental Health, Grief, Trauma Recovery, and Resilience. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

throughtheshitpodcast@gmail.com

jen@jenmcdowell.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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