Long Distance Friends

Anna Casey

Booking Overview

This is an interview podcast focused on motherhood, military-spouse life, mental health, resilience, community, and spirituality, featuring a mix of credentialed specialists and guests sharing relevant lived experience. PR agencies could credibly pitch child and family specialists, mental-health and resilience professionals, military-family experts, foster-care advocates, and authors or advocates with compelling personal stories; booking difficulty is likely low.

Metrics

Episodes: 29

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Contact Information

Publicly listed emails

annanicolecasey@gmail.com

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Host

Anna Casey - Mother of two, military spouse, and host of a podcast centered on honest conversations about motherhood, mental health, community-building, resilience, faith, and spirituality.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Subject-matter expertise or relevant lived experience in motherhood, military-family life, mental health, resilience, parenting, foster care, child development, or spirituality.

Required Achievements:

Advanced professional or academic credentials, Specialized clinical, educational, or family-support experience, Direct lived experience with motherhood, military life, foster care, or mental-health challenges, Practical resources or advocacy work for families

Recent Guest Discussions

Tina Sanders - Single Motherhood, Spiritual Exploration, Support Systems, And Finding God During Difficult Circumstances.

Annie Vaganay - Pregnancy Loss, Prenatal Anxiety, Postpartum Anxiety, Support, Community, And Recovery.

Abbi Thomsen - Foster Care, Kinship Care, Relinquishing Parental Rights, Visitation, Caseworkers, Community Support, And Foster Parenting.

Michelle Kirk - Resilience, Recovery, Resentment, Military-spouse Life, Burnout, Self-care, Deployment Challenges, Parenting, And Community Support.

Mary Frances - Medical Play, Preparing Children For Doctor Visits, Healthcare Advocacy, Deployments, Unpredictable Schedules, And Raising Resilient Children.

Recent Topics

Military Spouses, Motherhood, Mental Health, Resilience, Spirituality

Episodes

Here's the recent few episodes on

Long Distance Friends

Single Mom Life: You Don't Have to Do it Alone - with Tina Sanders

August 20, 2026

29. Getting pregnant at 19, exploring tarot cards, crystals, and finding God. Plus, encouragement for single moms and embracing support.00:46 Meet Tina Sanders05:49 Getting Pregnant at 1914:15 Experimenting with Tarot Cards, Crystals, Religions25:51 Meeting God in her Darkest Hour34:02 Advice for Single MomsYou can reach Tina Sanders at christina@gracefulsolutionsco.org

What Postpartum Anxiety Actually Feels Like - with Annie Vaganay

July 23, 2026

28.Annie's story with postpartum anxiety will make you laugh, cry, and hold hope all at the same time. You will leave this episode knowing how to support the loved ones in your life suffering from postpartum anxiety. We discuss:00:45 Introduction to Annie08:21 Unexpected Difficulty Getting Pregnant Again15:42 The Miscarriage that Changed Everything25:21 All-consuming prenatal anxiety30:32 Intense Postpartum Anxiety40:08 Finding Support and Community43:13 Hope that Postpartum Anxiety Doesn't L...

Fostering Her Daughter - The Process, The Grief, and the Joy - with Abbi Thomsen

July 16, 2026

27.How does foster care actually work? What is it like? In this episode, my friend Abbi Thomsen beautifully and graciously opens up about the process of fostering her sweet daughter, Elle.You'll leave this conversation inspired, encouraged, and left with questions to grapple with.00:52 Abbi's Fostering Story15:34 What is Kinship Care?18:47 The Hardest Part and the Best Part of the Fostering Journey25:22 What does Relinquishing Rights mean?26:28 Visitation with Bio Parents29:55 The Role of Cas...

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Long Distance Friends

Expanded Mamas: Practical Wellness for Busy Moms · Low booking difficulty · 100 - 1,000 listeners

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Publicly listed emails

annanicolecasey@gmail.com

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