Long Distance Friends

Anna Casey

annanicolecasey@gmail.com

For verified host and producer emails, sign up to view.

Booking Overview

Long Distance Friends is a warm, community-driven show for parents and military families, blending practical guidance with faith, mental health, and life transitions. It’s a strong fit for PR professionals seeking guests who can offer credible, emotionally intelligent expertise for caregiver audiences.

Metrics

Episodes: 26

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Contact Information

annanicolecasey@gmail.com

For verified host and producer emails, sign up to view.

Host

Anna Casey - Host of Long Distance Friends. Anna is a mom of 2 and a military spouse, and she shares late-night, friendship-style conversations that cover practical parenting tools, mental health, faith, and na...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Practitioners or leaders with recognized professional credentials (e.g., board certification, specialized clinical roles) and/or established executive coaching/leadership experience; strong communication ability for parents and faith-aligned audiences.
Required Achievements:  
Board certification or specialized licensure/credentialing, Leadership roles (e.g., head of school/executive leadership), Published or recognized expertise through coaching/clinical practice, Practical content frameworks for real-life caregiving and workplace leadership

Recent Guest Discussions

Mary Frances - Medical Play For Kids, Preparing Children For Doctor Visits, Advocating In Healthcare Settings, Coping With Deployments And Unpredictability, Building Resilience And Routines

Doreen C. Kelly - Leadership With Courage And Care, Managing Tension, Courageous Conversations (sbi Framework), Constructive Criticism, Self-care, And Parenting Parallels For Executives

Recent Topics

Parenting, Military, Mental Health, Faith, Leadership

Episodes

Here's the recent few episodes on
Long Distance Friends
:

What You Need to be Resilient + Handling Resentment as a Military Spouse - with Dr. Michelle Kirk

June 11, 2026

26.Resilience may look different than you think. And what fuels resilience? We discuss it all in today's episode with doctorate-level performance psychology professional Michelle Kirk.Timestamps:00:00 - Introduction and guest background01:00 - Resilience, recovery, and team sport of military life02:20 - Understanding resentment and unmet expectations03:00 - Michelle’s journey into performance and resilience psychology04:00 - Motivation rooted in athletic experience and studying behavior05:30 ...

Guiding Your Kids Through Medical Situations + Deployments, Unpredictability - with Child Life Specialist Mary Frances

May 21, 2026

25. From handling doctor visits and tough conversations to creating routines that help kids feel safe and secure, this episode is full of practical encouragement for parents in every stage. If you’ve ever wondered how to help your kids cope with change, uncertainty, or big emotions, this conversation with child life specialist Mary Frances will leave you feeling supported and empowered.You'll Learn:How Medical Play Helps Kids Cope with Fear & StressPreparing Kids for Doctor Visits Without...

My SIL Interviews Me - Our Military Fam Journey + Creating Community Everywhere You Go

May 14, 2026

24. I'm in the guest seat today! We reflect on:An Iceland trip that was the catalyst for Nate joining the militaryBehind the scenes of our dating and early marriage daysFun and meaningful ways to build community through constant change (and building a life that holds people)A trip down memory lane remembering the good and the bad of the army bases we've lived at The shift from one to two kids—logistics, overwhelm, emotional regulation"Build a life that holds people. And choose people that hol...

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