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Episodes: 133
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 37.9k subscribers
Instagram: 10.0k followers
info@kadampa.org
For verified host and producer emails, sign up to view.
Gen Gomlam - Desirous Attachment; Loneliness And Pain; Mental Habits; Understanding The Mind
Gen Demo - Building Unbreakable Confidence; Everyday Good Actions; Overcoming Negativities; Discouragement
Gen Chodor - Overcoming Objections To Meditation; Making Daily Activities Part Of Meditation; Path To Happiness
How to Change Your Experiences
July 13, 2026
Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering. Further reading in the following book: How to Solve Our Human Problems
The Joy of Overcoming Distraction
July 06, 2026
Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.
Delusions Are Our Only Enemy
June 29, 2026
Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them. Further reading in the following book: How to Understand the Mind
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