Podcast artwork thumbnail for Let’s Grow Young

Let’s Grow Young

Sanj Pathak

Booking Overview

A host-led interview show focused on longevity, biohacking, healthy aging, and practical wellness, featuring external physicians, longevity specialists, and endurance athletes with compelling transformation stories. Suitable pitches include evidence-based health professionals, performance and longevity experts, and accomplished athletes who can discuss resilience, lifestyle change, or aging well; booking difficulty is medium.

Metrics

Episodes: 42

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: < 100

Gender skew: Neutral

Listener location: United Kingdom

YouTube: 42.4k subscribers

Instagram: 18.0k followers

Contact Information

Publicly listed emails

sanj@letsgrowyoung.co.uk

sanj@sanjpathak.com

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Host

Sanj Pathak - Sanj Pathak is a global banking executive, elite-athlete competitor, father, and longevity and wellness podcast host exploring practical approaches to vitality, healthy aging, and performance.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Physicians, longevity and lifestyle-medicine practitioners, evidence-based wellness experts, accomplished endurance athletes, or professionals with a compelling and demonstrable personal transformation story.
Required Achievements:  
Medical or clinical credentials, Specialized work in longevity, lifestyle medicine, or performance health, Extraordinary endurance or athletic achievements, A documented personal transformation or resilience journey

Recent Guest Discussions

Croix Sather - Resilience, Trauma, Extreme Endurance, Mindset, Purpose, Running, Nutrition, Lifestyle, And Overcoming Setbacks.

Gregory Charlop - Evidence-based Longevity Planning, Nutrition, Exercise, Relationships, Purpose, Pressure Management, Fitness Tracking, And Behavior Change.

Recent Topics

Health, Longevity, Biohacking, Healthy Aging, Lifestyle Medicine

Episodes

Here's the recent few episodes on
Let’s Grow Young
:

Eat Burn Sleep with Yalda Alaoui

October 09, 2026

In this conversation, Yalda shares her journey from a corporate career in finance to becoming a nutritionist and entrepreneur, focusing on her personal experiences with autoimmune diseases and the development of her health platform, Eat Burn Sleep. The discussion highlights her research-driven approach to health, the importance of understanding chronic inflammation, and the methods she employs to help others achieve better health outcomes. In this conversation, Yalda and Sanj discuss the impo...

Eat, Burn, Sleep with Yalda

October 05, 2026

Its all about consistency in all areas of your life.

Menopause: What Men Need to Understand

October 01, 2026

Sanjeev Pathak shares his personal journey of transformation and understanding, particularly focusing on the challenges of menopause and the importance of support from partners. He emphasizes the need for men to engage in conversations about menopause and offers insights on how to navigate these discussions both personally and in the workplace.TakeawaysMenopause requires understanding and supportPersonal growth through life experiencesChapters00:00 Introduction and Personal Journey07:32 Awake...

Similar Podcasts

Podcast(s) similar to
Let’s Grow Young
:

TPC ARMY · Low booking difficulty · < 100 listeners

Frequently asked questions

Here's some frequently asked questions for
Let’s Grow Young
:

How do I get in touch with Let’s Grow Young?

Let’s Grow Young is hosted by Sanj Pathak. Its publicly listed emails are sanj@letsgrowyoung.co.uk and sanj@sanjpathak.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Let’s Grow Young?

The publicly listed emails for Let’s Grow Young: sanj@letsgrowyoung.co.uk and sanj@sanjpathak.com.

How many listeners does Let’s Grow Young have?

Podseeker estimates Let’s Grow Young reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Let’s Grow Young?

Let’s Grow Young typically books rising experts. Typical guest background: Physicians, longevity and lifestyle-medicine practitioners, evidence-based wellness experts, accomplished endurance athletes, or professionals with a compelling and demonstrable personal transformation story. Common among recent guests: Medical or clinical credentials; Specialized work in longevity, lifestyle medicine, or performance health; Extraordinary endurance or athletic achievements. Recent guests include Croix Sather and Gregory Charlop.

How hard is it to get booked on Let’s Grow Young?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Let’s Grow Young cover?

Recent episodes cover Health, Longevity, Biohacking, Healthy Aging, and Lifestyle Medicine. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

sanj@letsgrowyoung.co.uk

sanj@sanjpathak.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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