Let's Get Mental

Ligaya Lange

Booking Overview

This is a mental-health and workplace-wellbeing podcast built mainly around the host's solo reflections, with occasional honest interviews featuring advocates, lived-experience voices, and subject-matter professionals. Credible pitches include mental-health clinicians and advocates, workplace-wellbeing experts, and professionals with relevant personal experiences; booking difficulty is low because the show has featured accessible experts and personal-story guests rather than highly prominent public figures.

Metrics

Episodes: 38

Frequency: Irregular

Rating: 4.5/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Contact Information

Publicly listed emails

ligayameanshappiness@gmail.com

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Host

Ligaya Lange - Former Fox and Disney executive, workplace mental health coach, strategic advisor, mental health advocate, and founder of Ligaya Wellness.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Mental health professionals, workplace wellbeing specialists, advocates, digital or creator-economy professionals with a clear mental-health angle, and people able to speak thoughtfully about lived experience.

Required Achievements:

Professional expertise in mental health, workplace wellbeing, or digital strategy, Meaningful lived experience or advocacy work, Practical experience supporting people through mental health challenges

Recent Guest Discussions

Jordana Ripp - Social Media Burnout, Algorithmic Effects On Mental Health, Creator Pressure, Online Self-worth, And Healthier Technology Habits.

Christopher Florendo - Living With Schizoaffective Disorder, Long-term Mental Health Recovery, Stigma Reduction, Awareness, And Compassion.

Recent Topics

Mental Health, Workplace Wellbeing, Motherhood, Resilience, Relationships

Episodes

Here's the recent few episodes on

Let's Get Mental

Why Supporting Employees' Mental Health Literally Pays Off with Andrew Kantor | Let's Get Mental Ep 6

October 08, 2026

Why does so much of the legal profession burn out and what would it take for more workplaces to get mental health support right? In this episode of Let's Get Mental's Truth and Triumph series, I sit down with Andrew Kantor, the managing partner of Kantor & Kantor LLP and one of my workplace wellness clients, to talk about building a successful legal career while living with anxiety, depression, and ADHD.Andrew shares how he nearly failed out of high school, how treatment helped hi...

Healing From Childhood Trauma and Building a Mentally Healthy Life with Niyc Pidgeon | Let's Get Mental Ep 6

September 23, 2026

A note before you listen: this episode contains an open conversation about childhood trauma, sexual assault, and suicidal ideation. If you or someone you know is struggling, call or text 988 to reach the Suicide and Crisis Lifeline, available 24/7.What does it actually look like to build a mentally healthy life when your own story includes some of the hardest things a person can go through? That is the question I brought to this conversation, and I am so glad I did.I sat down with Niyc Pidgeo...

Living Through Addiction: Dr. Bob Weathers Tells His Story | Let's Get Mental Ep 3 (EXTENDED CUT)

September 13, 2026

What does it actually take to come back from addiction, and why does shame keep so many people stuck in it long after the substance itself has stopped being the problem? In this EXTENDED CUT of the first episode of the Truth and Triumph series, I sit down with Dr. Bob Weathers, a psychologist with a Ph.D. in clinical psychology who spent four decades training the next generation of mental health providers across Southern California, helping build nationally accredited addiction studies progra...

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Publicly listed emails

ligayameanshappiness@gmail.com

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