Girl, Undrunk — Sobriety, Unfiltered

Heather Chappell, Zoe Kachan

Booking Overview

An interview-led sobriety and recovery podcast focused on alcohol, addiction, mental health, relationships, and candid personal experiences, with occasional external guests who bring professional expertise or advocacy backgrounds. Agencies could credibly pitch addiction specialists, physicians, therapists, recovery professionals, and advocates working in related areas; booking difficulty is medium because guests generally need relevant subject-matter expertise and lived or professional credibility.

Metrics

Episodes: 74

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Female

Location: Canada

YouTube: 363 subscribers

Instagram: 5.7k followers

Contact Information

Publicly listed emails

heather@girlundrunk.com

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Host

Heather Chappell - Host of a podcast exploring sobriety, addiction, mental health, relationships, and unfiltered recovery experiences.

Zoe Kachan - Co-host of a podcast exploring sobriety, addiction, mental health, relationships, and unfiltered recovery experiences.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Addiction physicians, mental-health professionals, recovery specialists, authors, and advocates with expertise or credible lived experience related to sobriety, food addiction, eating disorders, sexual assault recovery, or restorative justice.

Required Achievements:

Published books, Professional clinical expertise, Subject-matter advocacy, Work with survivors or people affected by addiction

Recent Guest Discussions

Marlee Liss - Restorative Justice, Sexual Assault Survivors, Court-system Reform, Healing, And Accountability.

Vera Tarman - Food Addiction, Eating Disorders, Transfer Addiction, Addictive Foods, And The Relationship Between Alcohol And Sugar Recovery.

Recent Topics

Sobriety, Addiction, Recovery, Mental Health, Relationships

Episodes

Here's the recent few episodes on

Girl, Undrunk — Sobriety, Unfiltered

Taking A Toll

September 23, 2026

This week we're chatting about our fav positions, Macklemore's sober opinion, Chrissie Hynde's rockstar take, Men on vs. off stage, rewarding Chris Brown, being mocktail shy, Tiramisu, TFP's failed drug tests & Sydney Sweeney https://linkin.bio/cleancause/ linktr.ee/noboozebabes

Pain to Purpose With Celia Owen

September 16, 2026

Celia Owen is here for a very special suicide prevention chat. We're also taking about Celia's scary B&E experience, Heather's U-Haul weekend, being from PEI, old country music, showing up when you don't want to & asking for help.

A Sober Parable

September 02, 2026

This week Heather & Zoe chat about kitchen clean-outs, recent audio issues, Heather's body dysmorphia, geriatric pregnancies, Dolly Parton's passing,Brad Pitt drinking again,Alex Earle's coping mechanism, & beating the fall cravings

Publicly listed emails

heather@girlundrunk.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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