info@adaptyourlife.com
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Booking Overview
Metrics
Episodes: 108
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
Instagram: 2.3k followers
Contact Information
info@adaptyourlife.com
For verified host and producer emails, sign up to view.
Host
Dr. Eric Westman - Medical director at Adapt Your Life Academy on a mission to empower people to improve health through low-carb and ketogenic science. Described as an Obesity Medicine physician and low-carb expert; ...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Leslyn Keith - Lipedema And Lymphedema; Lymphatic System And Fluid Balance; Role Of Nutrition Training In Healthcare; Keto/low-carb Impact On Lymphatic Conditions And Inflammation/pain; Compression Therapy; Post-cancer Lymphedema; Research And Recognition Of Lipedema.
Dr. Ty Beal - Nutrient Density And Animal Vs Plant-based Foods; Limitations Of Observational Nutrition Research; Real Food Vs Ultra-processed Foods; Nutrient Value Scoring; Dietary Guidelines; Personalization Of Nutrition; Animal Foods And Planetary Health.
Craig Emmerich - Low-carb/carnivore Journey; Metabolic Health Misconceptions; Keto/carnivore/protein/fat Framework; Ketosis As A Normal Metabolic State; Chronic Disease And Dementia; Kidney Considerations; Real-food Results; Coaching And Resources Tied To The Book.
Recent Topics
Episodes
The Carnivore Truth Doctors Still Ignore with Craig Emmerich
June 29, 2026
Send us Fan MailDr. Eric Westman sits down with Craig Emmerich, co-author of The Art of Metabolic Health, to discuss why metabolic health is often misunderstood by modern medicine and how low carb, keto, carnivore, protein, and fat-burning can change the way we think about chronic disease. Craig shares how his wife Maria’s health journey led them into the low carb world, why doctors still often fail to ask about food, how the body prioritizes alcohol, glucose, fat, and protein, and why ketosi...
The Biggest Lie About Healthy Eating with Dr. Ty Beal
June 29, 2026
Send us Fan MailDr. Eric Westman sits down with nutrition researcher Dr. Ty Beal to discuss what the science really says about nutrient density, animal foods, plant-based diets, dietary guidelines, and why so much mainstream nutrition advice has failed to improve public health. They explore why real food matters, why ultra-processed foods are a major problem, and why foods like eggs, fish, meat, organ meats, and dairy may be far more nutrient-dense than many people have been taught to believe...
Why Some Fat Won’t Go Away With Leslyn Keith
June 29, 2026
Send us Fan MailDr. Eric Westman sits down with Leslyn Keith, occupational therapist and lymphatic specialist, to discuss lipedema, lymphedema, painful fat, swollen legs, and why these conditions are so often misunderstood in mainstream medicine.Leslyn explains how lipedema is different from normal obesity, why painful fat and disproportionate swelling should not be ignored, and how the lymphatic system plays a major role in fluid balance, inflammation, immune function, and fat metabolism. Th...
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