Podcast artwork thumbnail for Journey to Well

Journey to Well

Booking Overview

This is an interview-led wellness and personal-growth show focused on nervous-system regulation, breathwork, Human Design, self-discovery, and holistic healing, with recurring conversations featuring coaches, practitioners, authors, and advocates. Agencies could credibly pitch accessible wellness experts, breathwork or somatic practitioners, Human Design professionals, trauma-informed coaches, authors, and survivor-empowerment advocates; booking difficulty is likely low because the show features emerging and specialized professionals rather than highly prominent public figures.

Metrics

Episodes: 110

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 223 subscribers

Instagram: 2.0k followers

Contact Information

Publicly listed emails

wellwithhannah@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Practitioners, coaches, authors, and advocates with a credible personal or professional perspective on holistic wellness, trauma-informed healing, self-discovery, Human Design, breathwork, or aligned living.
Required Achievements:  
Authorship of a relevant book, Development of a wellness practice, coaching business, or specialized program, Professional experience in breathwork, somatic awareness, Human Design, or trauma-informed support

Recent Guest Discussions

Kayla Branstetter - Trauma, Motherhood, Survivor Empowerment, Visibility, Representation, Compassion, And Challenging Harmful Stereotypes

Marissa Liesenfelt - Human Design, Entrepreneurship, Aligned Business Decisions, Relationships, Nervous-system Awareness, Somatic Awareness, And Self-trust

Dr. Colleen Quinn - Conscious Breathing, Trauma Healing, Nervous-system Regulation, Meditation, Self-compassion, Reparenting, And Authentic Self-connection

Laura Patac - Reinvention, Self-discovery, Core Values, Natural Strengths, Uncertainty, Authenticity, And Creating An Aligned Life

Recent Topics

Health, Wellness, Breathwork, Nervous System, Human Design

Episodes

Here's the recent few episodes on
Journey to Well
:

Beyond Body Positivity: Healing Your Relationship with Your Body | Anne Poirier

October 07, 2026

What if body confidence isn't about loving the way you look every single day—but about learning to trust, appreciate, and care for the body that carries you through life?In this episode of Journey to Well, I'm joined by Anne Poirier for a heartfelt conversation about body image, body neutrality, self-compassion, and healing your relationship with yourself. Together, we explore how our earliest experiences shape the way we see our bodies, the messages we internalize throughout childhood, and h...

The Power of Being Seen: Rewriting Women's Stories | Kayla Branstetter

September 30, 2026

Every person carries a story—but too often, women are taught to shrink, silence, or question their own.In this powerful conversation, I sit down with Kayla Branstetter to explore what happens when we choose visibility over shame, compassion over judgment, and curiosity over assumptions. Together, we dive into the experiences that shape us, the stories society tells about women, and the courage it takes to reclaim our own narrative.We talk about trauma, motherhood, survivor empowerment, and wh...

Using Human Design to Build a Business and Life That Actually Fits You | Marissa Liesenfelt

September 23, 2026

What if the way you've been trying to navigate life and business isn't actually the way you're designed to thrive?In this episode of Journey to Well, I'm joined by Marissa Liensenfelt for a conversation about Human Design, entrepreneurship, relationships, and learning to trust yourself on a deeper level. Marissa shares her journey from the corporate world into coaching, and how discovering Human Design completely shifted the way she approached business, decision-making, and living in alignmen...

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Frequently asked questions

Here's some frequently asked questions for
Journey to Well
:

How do I get in touch with Journey to Well?

Its publicly listed email is wellwithhannah@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Journey to Well?

The publicly listed email for Journey to Well: wellwithhannah@gmail.com.

How many listeners does Journey to Well have?

Podseeker estimates Journey to Well reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Journey to Well?

Journey to Well typically books working professionals with real expertise. Typical guest background: Practitioners, coaches, authors, and advocates with a credible personal or professional perspective on holistic wellness, trauma-informed healing, self-discovery, Human Design, breathwork, or aligned living. Common among recent guests: Authorship of a relevant book; Development of a wellness practice, coaching business, or specialized program; Professional experience in breathwork, somatic awareness, Human Design, or trauma-informed support. Recent guests include Kayla Branstetter, Marissa Liesenfelt, and Dr. Colleen Quinn.

How hard is it to get booked on Journey to Well?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Journey to Well cover?

Recent episodes cover Health, Wellness, Breathwork, Nervous System, and Human Design. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

wellwithhannah@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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