Episodes: 140
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1,000 - 10,000
Listener location: United Kingdom
YouTube: 22.1k subscribers
Instagram: 32.0k followers
Publicly listed emails
claire@pbhp.uk
inanutshellpodcastuk@gmail.com
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Clare Day - NHS general practitioner and clinician with an interest in plant-based nutrition and lifestyle medicine.
Daisy Lund - NHS general practitioner and clinician with an interest in plant-based nutrition and lifestyle medicine.
Emily Angus - Bone Health, Calcium, Fracture Risk, Vegan Diets, And Practical Plant-based Nutrition.
Drew Harrisberg - Carbohydrates, Diabetes Management, Low-carbohydrate And Ketogenic Diets, Glucose Monitoring, And The Transition To Whole-food Plant-based Eating.
Regan Stiegmann - Performance Longevity, Preventive Medicine, Healthy Aging, Nutrition, Physical Activity, Sleep, Stress Management, And Cognitive Performance.
Sharon McDowell-Larsen - Performance Longevity, Healthspan, Nutrition, Exercise, Sleep, Recovery, Resilience, And Lifelong Athletic Performance.
Food fights and diet wars: making sense of nutrition evidence with Dr. Christopher Gardner
October 14, 2026
In episode 4 of season 7, we’re joined by Dr. Christopher Gardner, Professor of Medicine and Director of Nutrition Studies at Stanford University. Dr Gardner has spent decades researching nutrition, including leading clinical trials exploring some of the most controversial and confusing questions in nutrition science. He shares his perspective on some of the biggest questions in nutrition today, including protein, ultra-processed foods, seed oils, dietary patterns and what makes healthy eatin...
Plant-Based Health Professionals in action
October 07, 2026
This week's nugget is a whistlestop tour of all the work that Plant-Based Health Professionals UK do. As a member you are supporting our work and are part of a growing community of like-minded people working towards creating a healthier and more sustainable future. If you haven't yet, please do join the Plant-Based Health Professionals UK following the link below: https://plantbasedhealthprofessionals.com/membership You don't have to be a health care professional to join, but by doing so ...
No pressure: lifestyle medicine to address hypertension, with Dr. Emma Copsey
September 30, 2026
High blood pressure is one of the most important modifiable risk factors for cardiovascular disease and stroke. On this episode of In A Nutshell, we’re joined by Dr Emma Copsey, Consultant Cardiologist, to discuss what role nutrition and other non-pharmacological lifestyle approaches can play in preventing and managing hypertension.We discuss what causes high blood pressure and how factors including diet, physical activity, weight, sleep and stress can influence risk.Whether you’re a healthca...
NHA Today Podcast · Medium booking difficulty · 1,000 - 10,000 listeners
Plant Based Coaches · Medium booking difficulty · < 100 listeners
In a Nutshell: The Plant-Based Health Professionals UK Podcast is hosted by Clare Day and Daisy Lund. Its publicly listed emails are claire@pbhp.uk and inanutshellpodcastuk@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for In a Nutshell: The Plant-Based Health Professionals UK Podcast: claire@pbhp.uk and inanutshellpodcastuk@gmail.com.
Podseeker estimates In a Nutshell: The Plant-Based Health Professionals UK Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
In a Nutshell: The Plant-Based Health Professionals UK Podcast typically books rising experts. Typical guest background: Qualified healthcare professionals, registered dietitians, physicians, researchers, diabetes or nutrition educators, and recognized specialists in lifestyle medicine, plant-based health, exercise physiology, or performance medicine. Common among recent guests: Clinical or academic expertise in nutrition, medicine, diabetes, exercise, or lifestyle health; Evidence-based professional practice or research experience; Authorship of relevant books or educational resources. Recent guests include Emily Angus, Drew Harrisberg, and Regan Stiegmann.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Plant Based Nutrition, Lifestyle Medicine, Diabetes, and Sports Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
claire@pbhp.uk
inanutshellpodcastuk@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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