Her Health

Her Health is a women’s health show where women leaders—especially doctors across specialties—share practical, evidence-informed insights and personal perspectives. It’s a strong platform for credible voices who want to speak directly to women about health, performance, and wellness without stigma.

20 episodes, Weekly, 5.0 rating

<1k, Female, USA

nona@lifting-ladies.com

Nona Bayat

Health & Fitness, Education, Self-Improvement

Women physicians (various specialties) and/or high-reach women in health/fitness (fitness influencers, exercise professionals, researchers). Guests should have credible, quotable expertise or a compelling, experienced personal narrative tied to women’s health and performance.

Medical licensure and specialty practice (for doctors), Published research or evidence-based expertise (for scientists/academics), Large health/fitness audience reach (for influencers), Public-facing credibility via consistent educational content

Diana Conforti - Weightlifting For Women; Social Media Pressures; Toxic Fitness Trends; Gym Intimidation; All-or-nothing Mindset, Emily Lundstrom - Under-fueling Impacts On Performance; Energy Deficiency; Metabolism; Carbs/hormones; Risks Of Being 'healthy' On The Outside, Sara Saffari - Upbringing; Pressure Of Social Media; Confidence Through The Gym; Building A Personal Fitness Brand

Women's Health, Sports Nutrition, Exercise Physiology, Hormones, Fitness, Metabolism, Performance, Energy Deficiency, Health Education, Wellness