Her Health

Publicly listed emails

nona@lifting-ladies.com

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Your Feet Could Be Holding Back Your Workouts | Dr. Emily Splichal - Functional Podiatrist

October 07, 2026

Dr. Emily Splichal, a functional podiatrist and human movement specialist, explains to us how our feet influence the way we move, train, and age. Functional podiatry is an integrative, evidence‑based approach that blends barefoot science, foot health, posture, and movement strategies to address pain and improve function, balance, and mobility. The topics that we cover are:  different types of shoes for workouts...and yes ladies, we did speak about the viral toe shoes feet being a sensory gat...

How My Fitness Journey Evolved: From Chasing a Physique to Thinking About My Future

September 30, 2026

I started lifting to relieve stress and look good when I was a college student at UCLA. Then came bulking, cutting, and chasing strength. Now, hosting Her Health Method has changed how I think about fitness, food, and longevity...and what I want for myself and the people I love.

I Wasted YEARS Making These Fitness Mistakes

September 23, 2026

I spent years believing things like sweating more meant more fat loss, soreness meant a better workout, and eating less would help me build the body I wanted. In this episode, I'm breaking down the biggest mistakes I made in my fitness journey and the science behind what actually works. Social Media: Instagram & Tiktok: @nonabayat Youtube: @thenonabayat

Healing with Kink · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with Her Health?

Her Health is hosted by Nona Bayat. Its publicly listed email is nona@lifting-ladies.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Her Health?

The publicly listed email for Her Health: nona@lifting-ladies.com.

How many listeners does Her Health have?

Podseeker estimates Her Health reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Her Health?

Her Health typically books rising experts. Typical guest background: Credentialed health professionals, especially doctors, psychologists, dentists, and women’s health specialists, or influential women with demonstrated expertise and an established public platform. Common among recent guests: Advanced clinical or academic training; Relevant professional expertise or institutional affiliation; Established online audience or public profile. Recent guests include Bonnie Goff, Aileen Ghobadi, and Danisha Carter.

How hard is it to get booked on Her Health?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Her Health cover?

Recent episodes cover Women's Health, Psychology, Oral Health, Relationships, and Feminism. Pitch an idea tied to one of these topics and mention a recent episode.