Helping of Happiness

Raising Kids "Right" Without Losing the Relationship - Episode #186 with Chris & Jessie Koerner

March 30, 2026

I’m sitting down with Chris and Jesse Koerner from the “How’d You Do It?” podcast, and we’re talking about what it really looks like to parent with intention- without holding so tightly to rules and expectations that we lose connection along the way.We get into the real stuff: how to stay flexible when life (and kids) don’t follow the plan, how to figure out what actually motivates each of your kids (because what works for one might totally flop for another), and why family travel has been su...

From Tragedy to Triumph: Surviving a Rock Climbing Accident - #185 Whitney Archibald

February 11, 2026

Show Notes Summary:Where you can find Whitney Archibald:Family Lab PodcastFamily Lab Podcast on InstagramIn this conversation, Whitney Archibald shares her journey of recovery and the profound lessons learned through adversity. She discusses the joy of regaining independence, the overwhelming support from her community, and the importance of connection with family and friends. Whitney reflects on her evolving identity post-accident, the new hobbies she has embraced, and the valuable life less...

Creativity in the Chaos of Real Life (Episode #184 with Author Katherine Armstrong Walters)

January 16, 2026

Show Notes:So many Great Takeaways!!!Katherine has been writing since childhood, illustrating her first book at age seven.The publishing process is often more challenging than writing itself.Support from friends and family is crucial in an author's journey.Katherine's writing is influenced by her personal experiences and those around her.Editing is a vital part of the writing process and should be embraced.Katherine's characters often reflect real people and their experiences.Researching sett...