Health, Wellth & Wisdom Podcast

Nicole Hagen
podcasts60+4d902250@anchor.fm (+1 verified host & producer email)

Booking Overview

This show blends evidence-based nutrition with practical, no-obsession behavior change—plus broader “whole person” wellness topics like women’s health, longevity, and intimacy. It’s a strong platform for experts who can translate science into actionable guidance for sustainable results and healthy relationships with food.

Metrics

Episodes: 356

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 4.0k followers

30s Ad: 40 - 49, 60s Ad: 47 - 56

Host

Nicole Hagen - Nicole Hagen is an adoptive mom and online nutrition coach committed to helping women build healthy eating habits that last—supporting sustainable weight loss without obsessive tracking, food rules...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Subject-matter expertise that can connect evidence to lived experience—e.g., intimacy/sexual health educators, women’s health clinicians/coaches, longevity researchers, and science-literate nutrition/wellness experts; preferably with media presence or a reputable program/resource site.
Required Achievements:  
Published or widely used educational content (books, courses, trainings, blogs/newsletters), Clinical or coaching credentials in a relevant women’s health domain, Recognized authority in intimacy/sexual wellness or evidence-based nutrition

Recent Guest Discussions

Susan Bratton - Orgasmic Intimacy; Pleasure/connection; Links Between Orgasms And Physical/mental Health And Longevity; Navigating Intimacy Alongside Stress And Body Image; Practical Ways To Connect With Desire

Recent Topics

Nutrition, Women, Longevity, Weightloss, Hormones, Foodrules, Psychology, Recovery, Sexualhealth, Peptides

Episodes

Here's the recent few episodes on
Health, Wellth & Wisdom Podcast
:

355 // 3 Ways Your Perfectionistic Mindset is Sabotaging Your Sustainable Weight Loss

May 06, 2026

In this episode of Health, Wellth & Wisdom, host and head coach, Nicole Hagen breaks down one of the most commonly overlooked barriers to sustainable weight loss: perfectionism. What often feels like discipline is actually the very mindset keeping so many women stuck in cycles of starting over. Through personal experience and practical insight, Nicole unpacks how all-or-nothing thinking shows up in eating and exercise habits, and why it’s detrimental to long-term success.Throughout this e...

354 // Orgasmic Intimacy: The Fourth Component of Longevity with Susan Bratton

April 22, 2026

In this episode of Health, Wellth & Wisdom, host and head coach, Nicole Hagen is joined by intimacy expert Susan Bratton for a powerful and unapologetic conversation about pleasure, connection, and the role orgasmic intimacy plays in health and longevity. Throughout this episode, you’ll learn: About the connection between orgasms and longevityHow orgasms impact physical and mental healthWhether the benefits of orgasm are limited to partnered intimacy (or apply to solo experiences too)Prac...

353 // 5 Lessons I Learned After Years Chasing “Light + Skinny” Instead of “Lean + Strong”

April 15, 2026

After years of chasing a smaller body through restriction and overexercise, host and head coach, Nicole Hagen learned the hard way that “light and skinny” doesn’t always lead to being healthier and feeling better.In today’s culture (where rapid weight loss is everywhere) it’s easy to feel the pull to get smaller, be stricter, and chase results faster. But what’s often left out is the cost of doing so.In this Health, Wellth & Widsdom Podcast episode, Nicole shares 5 lessons she learned abo...

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