Health, Wellth & Wisdom Podcast

Nicole Hagen

Booking Overview

This is a nutrition and sustainable-weight-loss show led primarily by a solo nutrition coach, with occasional interviews featuring clients sharing firsthand transformation and behavior-change experiences. PR agencies could credibly pitch accessible nutrition professionals, women’s-health experts, ADHD and habit-change specialists, or compelling individuals with documented sustainable weight-loss journeys; booking difficulty is likely low because the show does not appear to require high public prominence.

Metrics

Episodes: 362

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 4.0k followers

Contact Information

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Host

Nicole Hagen - Online Nutrition Coach and head coach focused on helping women build sustainable eating habits, achieve lasting weight loss, and improve their relationship with food without obsessive tracking or r...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Firsthand experience with sustainable weight loss and behavior change, or practical expertise in nutrition, women’s health, ADHD, habits, and body composition. High public visibility is not required.
Required Achievements:  
Documented sustainable weight-loss or health-behavior transformation, Practical expertise in nutrition, habit change, ADHD, or women’s health

Recent Guest Discussions

Ashley Hernley - Sustainable Weight Loss Without Restriction, Adhd-friendly Habits, Body Confidence, Accountability, Strength, Sleep, Meal Preparation, And Long-term Maintenance.

Recent Topics

Nutrition, Weight Loss, Healthy Eating, Behavior Change, Women's Health

Episodes

Here's the recent few episodes on
Health, Wellth & Wisdom Podcast
:

361 // Q&A: Creatine, Viral Diet Trends, GLP-1 Side Effects & Progress Setbacks

June 24, 2026

In this episode of the Health, Wellth & Wisdom Podcast, host and head coach, Nicole Hagen answers four listener-submitted questions covering some of the most talked-about topics in nutrition and wellness right now: creatine, the viral "bean diet," GLP-1 medications and mood, and how to navigate the emotional ups and downs of measuring progress.Throughout this episode, you'll learn:Whether creatine is only beneficial for heavy lifters or if women can benefit from taking it to...

360 // 6 Things The Wellness Industry Loves That I Think Are Overrated

June 17, 2026

In this episode of the Health, Wellth & Wisdom Podcast, host and head coach, Nicole Hagen shares 6 wellness industry trends that are wildly overrated and explains why complexity often distracts people from the foundational behaviors that actually move the needle when it comes to health and sustainable weight loss.Throughout this episode, you’ll learn:Why adding trendy ingredients like beef tallow, collagen, or protein powder doesn’t make ultra-processed foods “healthy”What the “health hal...

359 // Weight Loss With ADHD: How Ashley Lost 40+ Pounds Without Restriction

June 10, 2026

In this episode of the Health, Wellth & Wisdom Podcast, host and head coach Nicole Hagen is joined by Nutrition Coaching client, Ashley Hernley, for a powerful conversation about creating sustainable weight loss with ADHD, building body confidence, and creating habits that last.Ashley shares how she lost over 40 pounds and 26 inches, transformed her body composition, and built realistic routines that supported both her physical and mental health - all without restriction or perfectionism....

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