Health, Wellth & Wisdom Podcast

Nicole Hagen

podcasts60+4d902250@anchor.fm

For verified host and producer emails, sign up to view.

Booking Overview

This podcast blends evidence-based nutrition with practical, sustainable behavior change—especially for women working on healthy eating habits that last without obsession or restriction. It’s a strong fit for PR pitching experts who can speak to weight stigma–aware health, ADHD-friendly nutrition habits, and practical wellness that cuts through fad complexity.

Metrics

Episodes: 362

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 4.0k followers

Contact Information

podcasts60+4d902250@anchor.fm

For verified host and producer emails, sign up to view.

Host

Nicole Hagen - Nicole Hagen is an adoptive mom, dog mom, and an Online Nutrition Coach committed to helping women create healthy eating habits that last and sustainable weight loss without obsessive tracking, foo...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Often a subject-matter expert aligned with body justice/diet culture (e.g., liberation psychotherapist) or an experience-based contributor with relevant outcomes (e.g., nutrition coaching client with ADHD and weight-loss results).
Required Achievements:  
Visible expertise in body justice/weight stigma or related therapeutic/advocacy work, Documented personal outcomes relevant to ADHD and sustainable weight loss, Demonstrable experience applying non-restriction habit approaches

Recent Guest Discussions

Ashley Hernley - Sustainable Weight Loss With ADHD Without Restriction; Habit Systems, Body Confidence, Accountability, Sleep/routines/meal Prep

Paula Atkinson - Body Justice, Diet Culture, Weight Stigma, Body Autonomy, And Whether Intentional Weight Loss Can Coexist With Body Liberation

Recent Topics

Nutrition, Weight Loss, Behavior Change, Adhd, Diet Culture

Episodes

Here's the recent few episodes on
Health, Wellth & Wisdom Podcast
:

361 // Q&A: Creatine, Viral Diet Trends, GLP-1 Side Effects & Progress Setbacks

June 24, 2026

In this episode of the Health, Wellth & Wisdom Podcast, host and head coach, Nicole Hagen answers four listener-submitted questions covering some of the most talked-about topics in nutrition and wellness right now: creatine, the viral "bean diet," GLP-1 medications and mood, and how to navigate the emotional ups and downs of measuring progress.Throughout this episode, you'll learn:Whether creatine is only beneficial for heavy lifters or if women can benefit from taking it to...

360 // 6 Things The Wellness Industry Loves That I Think Are Overrated

June 17, 2026

In this episode of the Health, Wellth & Wisdom Podcast, host and head coach, Nicole Hagen shares 6 wellness industry trends that are wildly overrated and explains why complexity often distracts people from the foundational behaviors that actually move the needle when it comes to health and sustainable weight loss.Throughout this episode, you’ll learn:Why adding trendy ingredients like beef tallow, collagen, or protein powder doesn’t make ultra-processed foods “healthy”What the “health hal...

359 // Weight Loss With ADHD: How Ashley Lost 40+ Pounds Without Restriction

June 10, 2026

In this episode of the Health, Wellth & Wisdom Podcast, host and head coach Nicole Hagen is joined by Nutrition Coaching client, Ashley Hernley, for a powerful conversation about creating sustainable weight loss with ADHD, building body confidence, and creating habits that last.Ashley shares how she lost over 40 pounds and 26 inches, transformed her body composition, and built realistic routines that supported both her physical and mental health - all without restriction or perfectionism....

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings