Happy Healthy Her Podcast
Booking Overview
Metrics
Episodes: 68
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Contact Information
Publicly listed emails
happyhealthyherpodcast@gmail.com
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Host
Tracey Male - Health empowerment coach and natural health advocate focused on helping people improve their well-being through practical health education.
Cynthia Penner - Certified menopause coaching specialist and author who helps women navigate menopause, hormonal changes, sleep, and midlife health.
Lorraine Kihm - Wellness coach supporting women’s personal well-being and healthier midlife transitions.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Katharine Chestnut - Midlife Identity Shifts, Mindfulness, Breathwork, Nervous-system Regulation, Autonomy, And Personal Transformation.
Beth Mielbrecht - Recognizing Bodily Signals, Personalized Health, Symptoms, Nutrition, Movement, Sleep, And Sustainable Wellness Habits.
Dr. Eleanor Haspel-Portner - Intuition, Consciousness, Energy, Human Design, Personal Growth, Decision-making, And Authenticity.
Judy Gaman - Longevity, Healthy Aging, Women’s Health, Daily Habits, And Practical Approaches To Living Longer And Better.
Dr. Julius Torelli - Stress, Emotions, Nervous-system Effects, Physical Symptoms, Gaps In Traditional Healthcare, And Active Participation In Personal Well-being.
Recent Topics
Episodes
Beyond Physical Pain: The Mind-Body Connection for Women Over 50 | with Hema Murty
October 14, 2026
What if the aches, pains, and limitations we experience in midlife aren't just about aging? What if stress, expectations, and the way we think about our bodies are part of the picture? As women move through midlife, we're often told to exercise more, eat better, manage stress, and accept that our bodies are changing. But what happens when we're doing all the right things and still struggling with pain? In this episode of the Happy Healthy Her Podcast, Lorraine and Cynthia welcome Dr. Hema Mu...
Why You React the Way You Do | The Architecture of Adaptation™ with Cindy Costley
October 08, 2026
Have you ever wondered why you react the way you do? Why certain situations trigger anxiety, overwhelm, withdrawal, or the need to control everything? What if those responses aren't signs that something is wrong with you, but adaptations your body learned along the way? In this episode of the Happy Healthy Her Podcast, Cynthia and Lorraine welcome Cindy Costley, creator of the Architecture of Adaptation™, keynote speaker, trainer, and host of The Underlying Answers Podcast. Cindy introduces...
Who Are You Beneath the Expectations? Finding Your Authentic Self with Tara Mae Temple
October 01, 2026
What if the person you've spent your whole life trying to become was never really you? Long before we can think for ourselves, we're shaped by family, culture, expectations, relationships, and life experiences. But as we grow and change, how do we know whether we're becoming more fully ourselves—or simply replacing one set of expectations with another? In this episode, we're exploring what it means to question the identities we've carried, turn insight into lasting change, and discover what g...
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Frequently asked questions
How do I get in touch with Happy Healthy Her Podcast?
Happy Healthy Her Podcast is hosted by Tracey Male and Cynthia Penner. Its publicly listed email is happyhealthyherpodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Happy Healthy Her Podcast?
The publicly listed email for Happy Healthy Her Podcast: happyhealthyherpodcast@gmail.com.
How many listeners does Happy Healthy Her Podcast have?
Podseeker estimates Happy Healthy Her Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Happy Healthy Her Podcast?
Happy Healthy Her Podcast typically books rising experts. Typical guest background: Physicians, psychologists, health and wellness specialists, mindfulness practitioners, coaches, authors, and speakers with established expertise relevant to women’s midlife health and practical well-being. Common among recent guests: Published books; Clinical or professional expertise; Leadership of a health or wellness organization. Recent guests include Katharine Chestnut, Beth Mielbrecht, and Dr. Eleanor Haspel-Portner.
How hard is it to get booked on Happy Healthy Her Podcast?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Happy Healthy Her Podcast cover?
Recent episodes cover Menopause, Women's Health, Wellness, Healthy Aging, and Mindfulness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
happyhealthyherpodcast@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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