Growth Mindset Psychology: The Science of Self-Improvement

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34 Unconventional Life Lessons That Changed My Definition of Success

September 22, 2026

Beyond money, status, and attractive partner where do we find meaning, and happiness? Across 34 unconventional life lessons, we explore the inner machinery behind a meaningful life: why status can behave like a sugary breakfast cereal, why exercise is cheaper than many illnesses, and why some of our finest ideas arrive only after we stop staring aggressively at a blank page. Along the way, we consider discipline, creativity, money, identity, empathy, confirmation bias, and the possibility t...

Why So Many People Secretly Struggle With Porn Addiction

September 18, 2026

An honest conversation on addiction, depression, and identity with recovery coach Powerful Eric. This week we talk about the strange modern epidemic of porn addiction, an affliction so quietly widespread that roughly one in nine men wrestle with it, yet almost nobody mentions it at dinner. Eric explains how the brain mistakes novelty for reward, why the "disease model" of addiction may be doing more harm than good, and how a golden Buddha buried under centuries of clay became his favourite ...

Psychology of Mistakes: 7 Lazy Thinking Habits You Don't Notice You Have

September 15, 2026

Human beings, it turns out, are magnificently good at fooling themselves. Sadly the mind has developed an elaborate way of hiding our worst thinking mistakes from us. Our shortcut-taking so instinctive we rarely notice it happening. This episode explores seven of these habits and on the way answers a lot of questions. Why do we blame the referee and ignore our own missed shots? Why does a friend's anecdote beat a mountain of statistics? Why do the people who commit history's worst atrocitie...