Good Life Project

Jonathan Fields

jonathan@jonathanfields.com

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Booking Overview

A midlife-focused podcast built around science-informed reinvention, resilience, and practical ways to live with intention. Each episode features an expert guest who translates research into actionable guidance for 40s, 50s, and beyond.

Metrics

Episodes: 1162

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Instagram: 233.0k followers

Contact Information

jonathan@jonathanfields.com

For verified host and producer emails, sign up to view.

Host

Jonathan Fields - Hosted by Jonathan Fields. The show frames each episode as a deep, honest conversation about what it takes to build a life that feels like yours in midlife and beyond, grounded in science and genui...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized researchers, scientists, physicians, university faculty, or award/author-level experts who can translate evidence into practical guidance for midlife (e.g., aging physiology, brain chemicals/neuroscience, behavioral science, health and behavior).
Required Achievements:  
Published books with mainstream audience, Academic leadership or faculty roles, Research/clinical leadership (e.g., lab or institute founding), Public-facing speaking/teaching (e.g., large audiences, notable institutions)

Recent Guest Discussions

Dr. Vonda Wright - Muscle Loss And Aging Research; Menopause (menalescence); Lifting/heavy Strength Guidance; Protein Needs.

Tj Power - Four Brain Chemicals (dopamine, Oxytocin, Serotonin, Endorphins); Effects Of Sedentary/digital Lifestyles; Stress Release And Behavioral Strategies.

Tina Seelig - Luck Vs. Personality; Actionable Luck-building Skills; Failure Mindsets; Social Behaviors; Frameworks For Opportunity.

Recent Topics

Midlife, Wellness, Neuroscience, Aging, Psychology

Episodes

Here's the recent few episodes on
Good Life Project
:

You Spent Years Acting Normal Inside a Life That Never Fit | Sari Botton

June 22, 2026

Gotta love a good midlife reinvention story, and today we’ve got a great one!Sari Botton built her career editing some of the most celebrated voices in American literary nonfiction. Then, in her mid-50s, she watched doors close in her face, turned down for jobs she was overqualified for, told by interviewers in their 30s that she had "done enough." Out of that experience, she launched Oldster Magazine on Substack, a publication dedicated to aging honestly, at every age. It became a ...

The Midlife Muscle Loss Lie: How to Stay Strong at Any Age | Dr. Vonda Wright

June 18, 2026

According to Dr. Vonda Wright, almost everything we believe about aging and muscle loss is wrong. The research that told you to expect decline was built on populations where 70 percent of participants barely moved. Which means the trajectory most of us are bracing for is not biology. It is behavior. You do not have to be a statistic.Dr. Vonda Wright is an orthopedic surgeon, researcher, and the founder of PRIMA, the Performance and Research Initiative for Masters Athletes at the University of...

The 4 Chemicals That Run Your Brain…and Your Life | Tj Power

June 15, 2026

Four chemicals, produced by your brain, serve as a master switch for nearly everything you think, do, and feel. In no small way, they also control our lives. But, all too often, instead of harnessing them to fuel amazing experiences and outcomes, we are controlled by them. Today, we learn how to take back control and harness them for good.Our guide is TJ Power, lead neuroscientist at the DOSE Lab and the author of The DOSE Effect. His research investigates how modern sedentary, digitally satu...

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