Get Strong and Prosper

Publicly listed emails

meg@strongandprosper.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

#362 - Training While Working Full Time (What Actually Works)

October 12, 2026

This episode is for the runners doing it all around a full life. Coach Meg Walker cuts through the standard advice that doesn't account for reality and gets into what actually works when time is the constraint, drawing on her own experience training for marathons and Ironmans while working full time.Meg tackles the all-or-nothing trap that turns a busy week into a lost fortnight, explains why training quality matters more than quantity when time is short, and makes the case for why strength w...

#361 - Everything You Need to Know About New York City Marathon 2026

October 05, 2026

Running the New York City Marathon 2026?Look no further. This episode is jam packed we all the top information and tips for this year's race in the iconic big apple!We talk about:- One of the biggest expo of the majors- The best merch of the majors series- How best to navigate race day morning- Start line tips- How to tackle the NYC bridges- Breakdown every mile of the course- The loud and quiet crowd spots- Meg and Yimmy's NYC marathon experiences- Finish line goodies- The most welco...

#360 - Why Easy Runs Should Feel Easy (And What It Means When They Don't)

September 28, 2026

If your easy runs feel harder than they should, this episode will tell you exactly why. Coach Meg Walker unpacks one of the most common and damaging mistakes in running training and explains why it keeps runners permanently stuck in a zone that's too hard to recover from and not hard enough to drive real adaptation.When easy runs feel hard, the pace is often not the problem. Meg breaks down the three real reasons easy runs feel harder than they should and why none of them are solved by ru...

Adaptation by Fire: Igniting Human Potential · Medium booking difficulty · 100 - 1,000 listeners

The RunDot Running Podcast · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Get Strong and Prosper?

Get Strong and Prosper is hosted by Meg Walker. Its publicly listed email is meg@strongandprosper.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Get Strong and Prosper?

The publicly listed email for Get Strong and Prosper: meg@strongandprosper.com.

How many listeners does Get Strong and Prosper have?

Podseeker estimates Get Strong and Prosper reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Get Strong and Prosper?

Get Strong and Prosper typically books working professionals with real expertise. Typical guest background: Practical expertise or demonstrated achievement in running, endurance racing, strength and conditioning, sports nutrition, injury prevention, or race preparation. Common among recent guests: Multi-marathon or multi-major race completion; Professional coaching or sports performance experience; Practical expertise in endurance training and race preparation. Recent guests include David Yim.

How hard is it to get booked on Get Strong and Prosper?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Get Strong and Prosper cover?

Recent episodes cover Running, Strength Training, Mobility, Sports Nutrition, and Performance Coaching. Pitch an idea tied to one of these topics and mention a recent episode.