FitMitTuro Fitness Podcast
Booking Overview
Metrics
Episodes: 284
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 398 subscribers
Instagram: 29.0k followers
Contact Information
Publicly listed emails
turo.virta@gmail.com
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Host
Turo Virta - Strength coach and educator focused on sustainable fitness, nutrition, healthy habits, and practical training solutions for women over 40 and busy professionals.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Gamal J. Palmer - Capacity Versus Discipline, Sustainable Habits, Stress, Emotional Eating, Self-talk, Willpower, And Rebuilding Self-trust.
Travis Baumgardner - Food Quality, Organic And Processed Foods, Budgeting For Healthy Eating, Frozen Foods, Regenerative Agriculture, Fair Trade Sourcing, And Açaí Nutrition.
Rachel Solano - Raising Confident Eaters, Picky Eating, Repeated Food Exposure, Family Cooking, Children’s Kitchen Responsibilities, And Healthy Relationships With Food.
Jeanne Phares - Strength Training For Women Over 50, Muscle Loss, Healthy Aging, Protein, Beginner Exercise, And Overcoming Resistance To Weightlifting.
Lizzie Lasater - Strength And Recovery For Women Over 40, Perimenopause, Hormonal Changes, Restorative Movement, Yoga, Muscle Preservation, And Sustainable Exercise Routines.
Episodes
Why You Lose Control Around Food and How to Stop with Dr. Glenn Livingston
October 08, 2026
Send us Fan MailWhy can you know exactly what you should eat and still feel completely out of control around certain foods?In this episode, I sit down with psychologist, author, and former binge eater Dr. Glenn Livingston to talk about the psychology behind cravings, overeating, and why willpower alone often isn’t enough.Glenn shares his own experience of reaching nearly 300 pounds, his years consulting for large food companies, and the unusual method that finally helped him create space betw...
How to Rebuild Self-Trust After Years of Breaking Promises with Ezra Vancil
October 01, 2026
Send us Fan MailWhat happens when you’ve broken so many promises to yourself that you stop believing you can change?In this episode, I sit down with singer-songwriter, author, entrepreneur and recovery advocate Ezra Vancil to talk about addiction, identity, self-trust, relationships, and what it actually takes to rebuild your life.Ezra experienced success in music at a very young age, but after that version of his life fell apart, he spent years trying to get back to who he thought he was sup...
When More Discipline Stops Working with Leif Bjelland
September 24, 2026
Send us Fan MailWhat happens when discipline, achievement, and self-improvement stop making you feel better?In this episode, I sit down with Leif Bjelland, founder of Heroic Breath, to talk about what he calls the “Optimization Ceiling” the point where doing more, learning more, and pushing harder no longer creates a better experience of life.Leif shares his own journey through alcoholism, endurance cycling, meditation, and breathwork, and we talk about why high performers can be especially v...
Frequently asked questions
How do I get in touch with FitMitTuro Fitness Podcast?
FitMitTuro Fitness Podcast is hosted by Turo Virta. Its publicly listed email is turo.virta@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for FitMitTuro Fitness Podcast?
The publicly listed email for FitMitTuro Fitness Podcast: turo.virta@gmail.com.
How many listeners does FitMitTuro Fitness Podcast have?
Podseeker estimates FitMitTuro Fitness Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for FitMitTuro Fitness Podcast?
FitMitTuro Fitness Podcast typically books working professionals with real expertise. Typical guest background: Practicing experts, educators, authors, founders, and industry leaders with credible experience in fitness, nutrition, behavior change, cooking education, healthy aging, menopause, or movement. Common among recent guests: Authorship or published educational work; Leadership or subject-matter roles in wellness, food, fitness, or education organizations; Professional experience serving clients, executives, families, or health-conscious consumers. Recent guests include Gamal J. Palmer, Travis Baumgardner, and Rachel Solano.
How hard is it to get booked on FitMitTuro Fitness Podcast?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does FitMitTuro Fitness Podcast cover?
Recent episodes cover Menopause, Strength Training, Fitness, Nutrition, and Behavior Change. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
turo.virta@gmail.com
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