Episodes: 165
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
YouTube: 617 subscribers
Instagram: 1.1k followers
Publicly listed emails
podcast@theenduranceedge.com
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Chris Newport - Sports dietitian, exercise physiologist, coach, and founder of The Endurance Edge, with expertise in endurance-athlete nutrition, fueling, hydration, recovery, and performance.
Nesha Daubenspeck - Women-centered Cycling, Community Building, Cancer Support, And The Mission Of Le Tour De Femme.
Catherine Davis - Women-centered Cycling, Community, Cancer Support, And The Evolution Of Le Tour De Femme.
Jim Harman - Adventure Racing, Trail-event Creation, Race Directing, Memorable Race Experiences, And Endurance-sports Community.
Kristen Arnold - Professional Cycling Nutrition, Race Fueling, Gut Training, Carbohydrate Testing, Hydration, Heat Protocols, And Individualized Performance Nutrition.
Sarah Gordon - Motivation Science, Self-determination Theory, Enjoyment, Adaptability, Community, Stress, Recovery, And Lifelong Athletic Participation.
Why Runners Need Strength Training with Dr Alyssa Barber Ep 165
October 15, 2026
Could getting stronger actually help you become a faster runner?And what if strength training could help you stay active and healthy for decades to come?In this episode of the Find Your Edge Podcast, Coach Chris Newport welcomes Dr. Alyssa Barber, PhD, the newest exercise physiologist at The Endurance Edge!A former runner and sports scientist, Alyssa shares fascinating findings from her doctoral research on collegiate athletes, including the relationship between strength, muscle asymmetries, ...
Open Water Swimming for Beginners with Author Hilary Topper Ep 164
October 08, 2026
At 53, Hilary Topper couldn't swim one length of the pool. About ten years later, she swam 8.2 miles around Mackinac Island. In this episode of Find Your Edge, Coach Chris Newport welcomes Hilary back to talk about her new book, Unlocking the Open Water Swim, and how anyone can go from nervous to confident in the open water.If the swim is the leg that holds you back, this one's for you.In this episode:Why fear of open water stops so many people from trying triathlon, and how one swi...
Carb Loading for Female Endurance Athletes: What New Ironman Research Reveals Ep 163
October 01, 2026
Is your race week nutrition plan something you've actually practiced?New research on 27 women racing the IRONMAN World Championship found that only 26% met carbohydrate loading guidelines, even though most knew them. The women who ate more carbohydrate tended to finish faster, and higher fiber intake was linked to more GI symptoms.In this episode, Coach Chris Newport, MS, RDN, CISSN, breaks down what the study found and why race-day nutrition is as much a behavior and logistics challenge...
Grit2Greatness Endurance · Low booking difficulty · 100 - 1,000 listeners
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Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes is hosted by Chris Newport. Its publicly listed email is podcast@theenduranceedge.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes: podcast@theenduranceedge.com.
Podseeker estimates Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes typically books rising experts. Typical guest background: Specialized expertise or leadership in endurance sports, sports nutrition, exercise science, athlete psychology, race directing, cycling, or healthy aging, supported by relevant professional experience, research, coaching, or event leadership. Common among recent guests: Professional sports-team or event leadership roles; Advanced academic or professional credentials; Creation or direction of endurance-sports events. Recent guests include Nesha Daubenspeck, Catherine Davis, and Jim Harman.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Endurance Sports, Sports Nutrition, Triathlon, Cycling, and Longevity. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
podcast@theenduranceedge.com
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