Filled with Less

This monthly show blends Orthodox Christian teaching with practical, day-to-day guidance for mental peace, bodily wellbeing, and productive living. It’s a strong fit for PR professionals seeking health/wellness and faith-adjacent guests who can translate spirituality into actionable habits.

60 episodes, Monthly, 4.7 rating

<1k, Female, USA

YouTube: 64.8k subscribers, Instagram: 28.0k followers

jminetos@ancientfaith.com, filledwithless@ancientfaith.com, feeds@ancientfaith.com

Cynthia, Molly

Christianity, Religion & Spirituality, Self-Improvement, Health & Fitness, Society & Culture

Orthodox-aligned educators, authors, or practitioners in areas such as spiritual formation and wellness/health practices (e.g., posture/breathing, habit-building, flourishing, Lent disciplines). Often connected to faith-based projects or organizations (e.g., co-creator roles).

Authored or co-created faith/wellness-focused programs or resources, Demonstrated expertise translating Orthodox principles into practical daily practices, Recognized within niche communities (Orthodox/faith-based education or wellness)

David Junga - Breathing And Posture Practices For A Pain-free Life And Service-oriented Living, Olympia Rusu - What It Means To Flourish, What May Hinder Flourishing, And Ideas For Fuller Living, Elissa Bjeletich Davis - Aspects Of Lent, Specifically Prayer And Almsgiving

Orthodoxy, Mindfulness, Spirituality, Wellness, Healing, Habits, Spiritual Formation, Self Discipline, Pastoral Care, Lent