Podcast artwork thumbnail for Everyday Health Hacker by Dr. Liza Leal

Everyday Health Hacker by Dr. Liza Leal

Dr. Liza Leal

Booking Overview

This is a predominantly solo physician-led health and wellness show focused on practical nutrition, weight management, longevity, hormones, and post-menopause health, with occasional interviews featuring credentialed professionals and transformation-focused guests. Agencies could credibly pitch physicians, nutritionists, fitness and bodybuilding coaches, menopause specialists, and longevity practitioners with demonstrable expertise or personal results; booking difficulty is likely low.

Metrics

Episodes: 117

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 8.7k followers

Contact Information

Publicly listed emails

info@everydayhealthhacker.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Dr. Liza Leal - Physician and Chief Medical Officer at Meridian Health Institute and Meridian Medical Dental Healthcare, focused on practical health, wellness, nutrition, longevity, and preventive care.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Health, nutrition, fitness, wellness, or women's-health professionals with recognized qualifications and a practical transformation story or specialized expertise.
Required Achievements:  
Professional certifications or clinical credentials, Competitive fitness or bodybuilding titles, Documented personal or client transformation results

Recent Guest Discussions

Karen Walters - Post-menopause Health, Body Transformation, Fitness, Nutrition, Accountability, And Achieving Competitive Bodybuilding Goals.

Karen Walters - Post-menopause Health, Fitness, Body Transformation, Goal-setting, Discipline, And Building A Support Team.

Recent Topics

Menopause, Nutrition, Longevity, Weight Loss, Peptide Therapy

Episodes

Here's the recent few episodes on
Everyday Health Hacker by Dr. Liza Leal
:

S2 Ep115: Mobility is Life, Let's talk about Osteoporosis

September 05, 2026

Dr. Liza Leal, Chief Medical OfficerMeridian Medical Dental Healthcare, powered by Meridian Health InstituteOsteoporosis is one of my favorite topics because it brings together medicine, nutrition, exercise, aging, and our overall quality of life.What is osteoporosis? Bone is living, constantly changing tissue. As we age, we want to preserve bone strength and reduce fracture risk. Strong bones help us remain mobile, independent, active, and confident. Hip, knee, and shoulder replacements can ...

S2 Ep114: The Truth About Sugar Alternatives: Stevia, Monk Fruit & Hidden Sweeteners

June 16, 2026

I'm Dr. Liza Leal, your everyday healthhacker and the Meridian Minute, and today we're talking about better sugar alternatives, hidden additives in sweeteners, and simple ways to support your health through nutrition.At Meridian Medical Dental Healthcare powered by Meridian Health Institute, we really believe in caring for the entire body — from head to toe — and that includes what we're putting inside our bodies every day.One of the most common questions I get from patients is:"Doc, what swe...

S2 Ep113: Ultherapy Prime, Weight Loss and Ozempic Face Oh My

February 12, 2026

Hi everyone, I’m Dr. Liza Leal, your host today for the Meridian Medical Dental Healthcare Podcast, powered by Meridian Health Institute — and I’m also known as your Everyday Health Hacker.Today we’re talking about what’s really happening to your collagen, muscle, and hormones when you’re on GLP-1 medications — and more importantly, what you can do to stay looking healthy, strong, and vibrant while you lose weight. A lot of people using GLP medications experience rapid fat loss. While that’s ...

Frequently asked questions

Here's some frequently asked questions for
Everyday Health Hacker by Dr. Liza Leal
:

How do I get in touch with Everyday Health Hacker by Dr. Liza Leal?

Everyday Health Hacker by Dr. Liza Leal is hosted by Dr. Liza Leal. Its publicly listed email is info@everydayhealthhacker.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Everyday Health Hacker by Dr. Liza Leal?

The publicly listed email for Everyday Health Hacker by Dr. Liza Leal: info@everydayhealthhacker.com.

How many listeners does Everyday Health Hacker by Dr. Liza Leal have?

Podseeker estimates Everyday Health Hacker by Dr. Liza Leal reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Everyday Health Hacker by Dr. Liza Leal?

Everyday Health Hacker by Dr. Liza Leal typically books working professionals with real expertise. Typical guest background: Health, nutrition, fitness, wellness, or women's-health professionals with recognized qualifications and a practical transformation story or specialized expertise. Common among recent guests: Professional certifications or clinical credentials; Competitive fitness or bodybuilding titles; Documented personal or client transformation results. Recent guests include Karen Walters and Karen Walters.

How hard is it to get booked on Everyday Health Hacker by Dr. Liza Leal?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Everyday Health Hacker by Dr. Liza Leal cover?

Recent episodes cover Menopause, Nutrition, Longevity, Weight Loss, and Peptide Therapy. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

info@everydayhealthhacker.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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