ESGfitness

esg@esgfitness.co.uk

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Booking Overview

ESGfitness is an evidence-based health and fat-loss show focused on fitness, mindset, and practical nutrition principles. It also brings on science-leaning experts, making it useful for PR outreach around credible wellness, behavioral change, and performance.

Metrics

Episodes: 894

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: United Kingdom

Contact Information

esg@esgfitness.co.uk

For verified host and producer emails, sign up to view.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Research-oriented nutrition/fitness clinicians and scientists; authoritative public health, diet, or metabolic science experts
Required Achievements:  
Books or major public publications on nutrition/weight management, Academic/research credibility in evidence-based health, Media presence explaining science of fat loss or behavior change

Recent Guest Discussions

Tim Spector - Calorie Counting Efficacy And Evidence-based Fat Loss

Recent Topics

Nutrition, Fat Loss, Fitness, Psychology, Mindset

Episodes

Here's the recent few episodes on
ESGfitness
:

Ep. 30 - 'Calorie counting doesn't work' - Tim Spector.

July 01, 2026

If you want an evidence based way to lose fat and keep it off apply here

Ep. 614 - If You're Scared to Fail Again, Listen to This.

June 29, 2026

Join commit to 6 hereWhatsapp me here

Ep. 28 - Science Vs Bullsh*t - Why you struggle to stick to sensible calories & why all exercise is good after 40!

June 25, 2026

Join commit to 6 hereEp. 28 -Science Vs Bullsh*t - Why you struggle to stick to sensible calories & why all exercise is good after 40!

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