Enlighten: Uplift & Inspire

Deborah Adamy

Booking Overview

This interview-led inspirational podcast focuses on resilience, meaning, wellness, and uplifting life experiences, featuring conversations with accessible professionals and everyday people from the arts, healing, education, and related fields. PR agencies could credibly pitch authors, musicians, therapists, wellness practitioners, educators, artists, and individuals with compelling adversity-to-purpose stories; booking difficulty is low because the show actively seeks relatable guests with meaningful experiences rather than elite public figures.

Metrics

Episodes: 300

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 21 subscribers

Instagram: 508 followers

Contact Information

Publicly listed emails

podcasts@enlighten.nyc

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Host

Deborah Adamy - Deborah Adamy, PhD, LMSW, LMT, has a professional background in private practice and in working with children, teens, adults, policymakers, teachers, parents, researchers, and social workers.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

A credible professional, creator, practitioner, or community member with a distinctive life story, meaningful work, or firsthand experience of adversity, resilience, healing, or personal transformation.

Required Achievements:

Published books, Established creative or professional careers, Specialized practice or training, Meaningful personal or community contributions

Recent Guest Discussions

Barry Danielian - Music, Eastern Philosophy, Martial Arts, Acupuncture, Herbal Medicine, Integrative Healing, And Bridging Skepticism With Openness.

Jocelyn Jane Cox - Memoir Writing, Motherhood, Loss, Caregiving, Resilience, Skating, And Finding Meaning Through Hardship And Celebration.

Recent Topics

Resilience, Wellness, Personal Growth, Art

Episodes

Here's the recent few episodes on

Enlighten: Uplift & Inspire

Episode 423 Absorbing The Love

October 05, 2026

On this week's episode, I describe the outpouring of love that was generated at my Retirement/Birthday Party on September 28th. I've spent the week swirling in that love, breathing in that love, and humbly absorbing that love. In addition to the abundant love that was showered on me, I was struck by the love being exchanged in interactions with everyone there. May we generate kindness, curiosity, warmth, respect and love in whatever circles we walk in, with whatever exchanges we have. Let's...

Episode 422 Birthday Love

September 28, 2026

On this week's episode, I acknowledge my September 23rd birthday, which is also the Autumn Equinox. I let the themes of the Autumn Equinox: equilibrium, release, and gratitude be a spiritual reflection. Perhaps the questions I journaled about will be helpful to you as we enter this Fall season. I received and felt so much birthday love that I want to share it with all my listeners and see if we can radiate it out into the world. May this Autumn Equinox bring us into balance, help us shed al...

Episode 421 Reflections and Routines

September 21, 2026

On this week's episode, I reflect on the fullness of my summer and the welcome of comforting regular routines. May you take a moment to reflect on your summer and notice what fills you with gratitude. May you welcome the return to the Fall routines. Let these routines comfort and ground you this season. Enjoy the podcast!

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Enlighten: Uplift & Inspire

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Publicly listed emails

podcasts@enlighten.nyc

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