Stay On Course: Ingredients for Success

Julie Riga

Booking Overview

A weekly interview show focused on purpose-driven leadership, executive growth, resilience, and practical success lessons, typically featuring founders, executives, coaches, and specialized professionals with personal or professional transformation stories. PR agencies could credibly pitch authors, leadership experts, wellness professionals, entrepreneurs, and executives with concrete expertise and usable frameworks; booking difficulty is low because the guest profile favors accessible professionals and rising experts rather than major celebrities.

Metrics

Episodes: 187

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 139 subscribers

Instagram: 11.0k followers

Contact Information

Publicly listed emails

julie@julieriga.com

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Host

Julie Riga - ICF-ACC certified leadership coach, TEDx speaker, bestselling author, and 20-year Fortune 500 executive.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Founders, executives, leadership or wellness coaches, authors, and specialized professionals with credible experience, a practical framework, and a meaningful personal or professional transformation story.

Required Achievements:

Published books, Executive or entrepreneurial experience, Professional certifications, Specialized advocacy or coaching work, Demonstrated resilience or transformation

Recent Guest Discussions

Caite Corripio - Health Span And Lifespan, Metabolic Health, Nutrition, Sleep, Stress Management, Wearable Tracking, Strength, And Sustainable Lifestyle Change.

David Dachinger - Post-traumatic Growth, Identity Release, Meaning Making, Mission Activation, Trauma Recovery, Resilience, And Purposeful Living.

Mila Snider - Relocation, Real Estate Advising, Client Communication, Discipline, Accountability, Balance, Branding, And Purpose-driven Service.

Recent Topics

Leadership, Executive Presence, Resilience, Entrepreneurship

Episodes

Here's the recent few episodes on

Stay On Course: Ingredients for Success

Angela Petersen: The Ingredients for Success in Redefining What Aging Can Be

August 17, 2026

Angela Petersen: The Ingredients for Success in Redefining What Aging Can Be In This Episode: Angela's path from United States Navy nurse to doctor of nursing and Chief Clinical and Scientific Officer at InstaMed Pharmaceuticals Why decades old research discouraged women from hormone replacement, and how the science has since been refuted The link between estrogen decline and cognitive decline, including dementia risk Why cholesterol is essential for brain function, and how inflammat...

Kylee Ingram: Decision Science, Cognitive Diversity, and the Ingredients for Better Leadership Decisions

August 14, 2026

Kylee Ingram: Decision Science, Cognitive Diversity, and the Ingredients for Better Leadership Decisions Guest: Kylee Ingram, Co Founder of Wizer Host: Julie Riga In This Episode: Kylee's journey from television producer to co founder of Wizer, a company built on decision science and organizational intelligence How an interactive kids app, a Cannes nomination, and time in a Boulder, Colorado tech accelerator led Kylee into the world of crowd science The research behind Wizer, drawn fro...

Megan Collier | No Followers Needed: How to Build a Six-Figure UGC Business

August 12, 2026

No Followers Needed: How to Build a Six-Figure UGC Business Guest: Megan Collier, Content Creator & UGC Coach Host: Julie Riga About This Episode Julie sits down with Megan Collier, who built a six-figure User Generated Content (UGC) business in just 14 months starting with only 200 followers. Megan now helps GenXers and Boomers launch successful UGC careers, and she's here to break down exactly how everyday people can get paid by brands without any influencer status. What is UGC? User Genera...

Publicly listed emails

julie@julieriga.com

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