Episodes: 194
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 139 subscribers
Instagram: 11.0k followers
Publicly listed emails
julie@julieriga.com
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Julie Riga - ICF-ACC certified leadership coach, TEDx speaker, bestselling author, and 20-year Fortune 500 executive focused on leadership, purpose, confidence, and executive presence.
Katie Hardie - Peak Performance, Energy Management, Functional Lab Testing, Recovery, Gut Health, And Individualized Wellness Strategies.
Dr. Trisha Vinatieri - Resilient Leadership, Self-reflection, Values Alignment, Purpose, Mental Health, And Healthcare Staff Burnout.
Vaishali Joshi - Self-awareness, Healthy Detachment, Mental Agility, Somatic Practices, Productive Discomfort, And Midlife Wellness.
Angela Petersen - Menopause, Hormone Health, Healthy Aging, Peptide Science, Metabolic Health, Purpose, And Career Transitions After Fifty.
Managing Your Thoughts to Create the Life You Want: The Power of Thought Habits in Leadership
September 21, 2026
Managing Your Thoughts to Create the Life You Want Guest: Amy Kemp, Founder & CEO of Amy Kemp Incorporated Host: Julie Riga Overview In this transformative conversation, Julie sits down with Amy Kemp, author of "I See You," to explore how thought habits shape every aspect of leadership and success. Amy shares her powerful philosophy: you can't outwork your thought habits. Discover three essential ingredients for creating the life you want—the stories you tell yourself, setting goals with ...
Malka Shaw, LCSW | Building Trust & Psychological Safety: The Workplace Wellness Toolkit
September 16, 2026
Building Trust & Psychological Safety: The Workplace Wellness Toolkit Guest: Malka Shaw, LCSW - Psychotherapist & Trauma Specialist Host: Julie Riga | Stay On Course Podcast Overview Trust is the defining leadership challenge of 2026. In this transformative episode, psychotherapist and trauma specialist Malka Shaw shares her innovative ARC Method for creating psychological safety in the workplace. With over 25 years of experience and expertise in workplace dynamics, Malka reveals why ...
Building Courses That Actually Teach: Curriculum, Quality, and Cryptocurrency with Alex Genadinik
September 14, 2026
Alex Genadinik: The Ingredients for Success in Online Teaching, Entrepreneurship, and Cryptocurrency Guest: Alex Genadinik, Top 1% Online Instructor and Founder of SPRK Token Host: Julie Riga In This Episode: Alex has taught since 2014 and built over 250 courses on Udemy, reaching more than a million students His topics evolved from entrepreneurship and mobile app marketing into digital marketing, productivity, AI, and cryptocurrency Alex is originally from Odessa, Ukraine, and calls h...
Publicly listed emails
julie@julieriga.com
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