Episodes: 352
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 72 subscribers
Publicly listed emails
niklanigan@gmail.com
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Nikki Lanigan - Yoga teacher, podcast host, and wellness-focused creator who discusses burnout recovery, movement, mindset, motherhood, midlife, and practical life balance.
Chelsea Piazza Willsey - Life After Cancer, Motherhood, Identity Loss, Impossible Standards, People-pleasing, Feng Shui, And Mind-body-spirit Wellness.
Ryanne Saucier on Grief, Creativity, and Finding Joy
October 07, 2026
In this episode of Elevate + Align, host Nikki welcomes back Ryanne Saucier — second-generation broadcaster, entertainment and media attorney, and creator/host of the podcast "How Do I Do This? with Ryanne." Ryanne shares the deeply personal story of how losing her mother unexpectedly in November 2024 led to the creation of her podcast, born from a moment of prayer and a message she believes came from her mom: "Why don't you create it?" They discuss how the creative pr...
Grounding Meditaiton For Anxiety, Overthinking and Overwhelm
September 30, 2026
The last Wednesday of the month a bonus podcast episode will drop. A meditation or a breathing practice.
When Everything Feels Urgent: The CALM Method for Midlife Women
September 30, 2026
In this episode of Elevate and Align with Nikki, we're digging into why everything feels like an emergency in midlife — from the mental load of work, kids, aging parents, and notifications, to the habit stacking and multitasking that keeps our nervous systems stuck in overdrive. Nikki introduces the CALM method, a simple four-step framework — Check in, Assess the load, Lower the intensity, and Move or be still — to help you pause, breathe, and create space between the feeling of urgency a...
Post Class Brag · Low booking difficulty · 100 - 1,000 listeners
Elevate + Align with Nikki is hosted by Nikki Lanigan. Its publicly listed email is niklanigan@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Elevate + Align with Nikki: niklanigan@gmail.com.
Podseeker estimates Elevate + Align with Nikki reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Elevate + Align with Nikki typically books working professionals with real expertise. Typical guest background: Authors, wellness practitioners, health and personal-development experts, or professionals with a compelling lived experience relevant to women navigating midlife, burnout, motherhood, or major life transitions. Common among recent guests: Published book; Relevant professional expertise; Credible lived experience. Recent guests include Chelsea Piazza Willsey.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Wellness, Perimenopause, Yoga, and Burnout. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
niklanigan@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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