Podcast artwork thumbnail for Elevate + Align with Nikki

Elevate + Align with Nikki

Nikki Lanigan

Booking Overview

A mostly solo wellness and midlife lifestyle show with occasional external guests, including authors and people sharing substantial health or personal-transformation experiences. Credible pitches include wellness practitioners, perimenopause and stress experts, burnout specialists, financial-wellness educators, and authors with relevant lived experience; booking difficulty is likely low.

Metrics

Episodes: 352

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 72 subscribers

Contact Information

Publicly listed emails

niklanigan@gmail.com

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Host

Nikki Lanigan - Yoga teacher, podcast host, and wellness-focused creator who discusses burnout recovery, movement, mindset, motherhood, midlife, and practical life balance.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Authors, wellness practitioners, health and personal-development experts, or professionals with a compelling lived experience relevant to women navigating midlife, burnout, motherhood, or major life transitions.
Required Achievements:  
Published book, Relevant professional expertise, Credible lived experience

Recent Guest Discussions

Chelsea Piazza Willsey - Life After Cancer, Motherhood, Identity Loss, Impossible Standards, People-pleasing, Feng Shui, And Mind-body-spirit Wellness.

Recent Topics

Health, Wellness, Perimenopause, Yoga, Burnout

Episodes

Here's the recent few episodes on
Elevate + Align with Nikki
:

Ryanne Saucier on Grief, Creativity, and Finding Joy

October 07, 2026

In this episode of Elevate + Align, host Nikki welcomes back Ryanne Saucier — second-generation broadcaster, entertainment and media attorney, and creator/host of the podcast "How Do I Do This? with Ryanne." Ryanne shares the deeply personal story of how losing her mother unexpectedly in November 2024 led to the creation of her podcast, born from a moment of prayer and a message she believes came from her mom: "Why don't you create it?" They discuss how the creative pr...

Grounding Meditaiton For Anxiety, Overthinking and Overwhelm

September 30, 2026

The last Wednesday of the month a bonus podcast episode will drop. A meditation or a breathing practice.

When Everything Feels Urgent: The CALM Method for Midlife Women

September 30, 2026

In this episode of Elevate and Align with Nikki, we're digging into why everything feels like an emergency in midlife — from the mental load of work, kids, aging parents, and notifications, to the habit stacking and multitasking that keeps our nervous systems stuck in overdrive. Nikki introduces the CALM method, a simple four-step framework — Check in, Assess the load, Lower the intensity, and Move or be still — to help you pause, breathe, and create space between the feeling of urgency a...

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Frequently asked questions

Here's some frequently asked questions for
Elevate + Align with Nikki
:

How do I get in touch with Elevate + Align with Nikki?

Elevate + Align with Nikki is hosted by Nikki Lanigan. Its publicly listed email is niklanigan@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Elevate + Align with Nikki?

The publicly listed email for Elevate + Align with Nikki: niklanigan@gmail.com.

How many listeners does Elevate + Align with Nikki have?

Podseeker estimates Elevate + Align with Nikki reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Elevate + Align with Nikki?

Elevate + Align with Nikki typically books working professionals with real expertise. Typical guest background: Authors, wellness practitioners, health and personal-development experts, or professionals with a compelling lived experience relevant to women navigating midlife, burnout, motherhood, or major life transitions. Common among recent guests: Published book; Relevant professional expertise; Credible lived experience. Recent guests include Chelsea Piazza Willsey.

How hard is it to get booked on Elevate + Align with Nikki?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Elevate + Align with Nikki cover?

Recent episodes cover Health, Wellness, Perimenopause, Yoga, and Burnout. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

niklanigan@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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