Eat Away Kidney Stones

Melanie Betz

melanie@thekidneydietitian.org

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Booking Overview

This science-based nutrition podcast focuses on preventing kidney stones through diet, with the host explaining practical food strategies. It’s a strong platform for dietitians, chefs/food experts, and clinicians who can translate evidence into actionable guidance for patients and caregivers.

Metrics

Episodes: 152

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 27.0k followers

Contact Information

melanie@thekidneydietitian.org

For verified host and producer emails, sign up to view.

Host

Melanie Betz - Registered Dietitian and kidney stone specialist who shares science-based ways to prevent kidney stones with food. The podcast emphasizes educational information about diet and kidney stone prevent...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Registered dietitians (RD/RDN) and diabetes/kidney nutrition specialists; occasionally culinary professionals with diet credentials (e.g., RDN/LD). Guests should be able to provide evidence-based nutrition guidance relevant to kidney stone prevention.
Required Achievements:  
Clinical nutrition expertise in kidney stones or diabetes education, Public-facing nutrition content (e.g., active social channels/podcast participation), Professional credentials (RD/RDN; CDCES; LD)

Recent Guest Discussions

Kristie Messerli - Diabetes Nutrition Mythbusting As It Relates To Kidney Stones; Eating For People With Diabetes

Chef Cat Ludwig - Using Herbs And Spices To Improve Flavor While Reducing Salt; Practical Cooking Guidance For Kidney-stone–friendly Diets

Recent Topics

Kidney Stones, Nutrition, Dietitian, Urology, Nephrology

Episodes

Here's the recent few episodes on
Eat Away Kidney Stones
:

152 Mythbusting Diabetes Nutrition [w/ Kristie Messerli RD, CDCES]

July 01, 2026

Diabetes and kidney stones often go hand-in-hand. Diabetes expert, Kristie Messerli RD CDCES, corrects the most common myths out there about eating for people with diabetes. Connect with Kristie on Instagram and her podcast - Simplifying Diabetes Blog Post: Kidney Stones and Diabetes: What YOU Can Do   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydieti...

151 Low Carb Diets & Kidney Stones - Let's Talk Honestly

June 17, 2026

You may have heard that "low carb diets aren't good for kidney stones". This is generally true, but what IS a low carb diet? They aren't all created equal. How can you go about a "low carb" diet safely? In this episode, Melanie sheds light on the nuance of carbohydrates and kidney stones. Blog: Keto and Kidney Stones Blog: Kidney Stones & Diabetes: What YOU Can Do   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Faceb...

150 Make the most of your spices! [w/ Chef Cat Ludwig RDN, LD]

June 03, 2026

One of the most common issues with avoiding too much salt is that food "doesn't taste good". The secret? Using herbs and spices the RIGHT way! Melanie and fellow dietitian and chef Cat Ludwig chat all things flavor and how to make food DELICIOUS without a ton of salt! Connect with Cat on Instagram, Facebook and her YouTube cooking show!   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook G...

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