Episodes: 146
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Instagram: 3.0k followers
Publicly listed emails
matt@runeastcoastadventures.com
team@runeastcoastadventures.com
mike@runeastcoastadventures.com
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Taylor Williams - Ultra Training, Overcoming Imposter Syndrome, Power Hiking, Mentorship, And Learning From A Dnf.
Aaron Saft - The Evolution Of Trail Racing, Misogi Challenges, Ultramarathon Nutrition, Processing Dnfs, And Motivation In Endurance Sports.
Aden Rogers - Ultra Preparation, Heat And Dehydration Management, Mental Resilience, And Progressing From Trail Running To 100-mile Races.
Kristen Soinski - Ultra-endurance Performance, Grief And Running, Managing Difficult Race Segments, And Point-to-point Adventure Runs.
Josh LaCrone - High-volume Ultra Training, Elevation, Recovery Challenges, Race Resilience, And Combining Speed With Extreme-distance Running.
When the Brain Just Wants Skittles: Crewing Your Runner with Jason Green & Mary Cates
October 09, 2026
In this episode of the Dirt & Vert Podcast, David, Matt, & Mary are joined by our good friend, fellow race director, and the creative force behind Yeti Trail Runners, Jason Green. With the first-ever joint ECA and Yeti event—the Smoky Mountain 24 Hour Challenge—just around the corner, we sit down to talk about how a shared love for the Appalachian spirit and Dolly Parton sparked the creation of this massive new race. The core of this episode is a complete masterclass in ultra crewing....
You Are Not Invincible: Joey Patoray on Near-Death Experiences and Never Settling
October 03, 2026
In this episode of the Dirt & Vert trail running podcast, we sit down with ultra runner Joey Patoray to talk about his unbelievable journey into endurance sports. If you are searching for ultramarathon motivation, mindset strategies for overcoming trauma, or tips on running 100-mile races, this episode delivers. After a traumatic construction accident left him fighting for his life in the hospital for 31 days with six surgeries and twelve blood transfusions, Joey went from being unable to...
The Medicine from the Mountains: Leslie Cockrell on Ultrarunning, Regret, and Building True Strength
September 26, 2026
In this episode of the Dirt & Vert Podcast, Matt and I sit down with an amazing runner, coach, and longtime friend of East Coast Adventures: Leslie Cockrell. We first met Leslie back at the 2023 Fort Frenzy 12-hour, and since then, she has been an absolute fixture in our running community. Leslie takes us through her entire progression—starting out running during COVID, jumping into a 22-mile mountain retreat in Glacier National Park, and diving headfirst into the ultra scene with a 52-mi...
Trail Mix Running Podcast · Medium booking difficulty · 100 - 1,000 listeners
The Journey Running Podcast · Medium booking difficulty · 100 - 1,000 listeners
Its publicly listed emails are matt@runeastcoastadventures.com, team@runeastcoastadventures.com, and mike@runeastcoastadventures.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Dirt And Vert: matt@runeastcoastadventures.com, team@runeastcoastadventures.com, and mike@runeastcoastadventures.com.
Podseeker estimates Dirt And Vert reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Dirt And Vert typically books working professionals with real expertise. Typical guest background: Accomplished ultrarunners, trail athletes, endurance coaches, race directors, or related specialists with significant race experience, distinctive training insights, or a compelling personal resilience story. Common among recent guests: Ultramarathon finishes and records; Notable race wins or course achievements; Completion of extreme-distance or multi-race challenges. Recent guests include Taylor Williams, Aaron Saft, and Aden Rogers.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Ultrarunning, Trail Running, Endurance Sports, Racing, and Training. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
matt@runeastcoastadventures.com
team@runeastcoastadventures.com
mike@runeastcoastadventures.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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