Episodes: 244
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 714 subscribers
Instagram: 6.5k followers
30s Ad: 180 - 221, 60s Ad: 215 - 256
Beth Fera Co - A “no BS” health & fitness coach who challenges harmful, incorrect fitness information and helps listeners reach goals without trendy diets and fads. Provides coaching perspective that includes liv...
Matt Laar - A “no BS” health & fitness coach dedicated to busting fitness myths and helping people achieve sustainable results without following diet/fitness fads. Brings practical training and coaching contex...
Justin Barnes - Living With A Traumatic Brain Injury; Maintaining Fitness As A TBI Patient; Caregiving While Training
Hadley Sorensen - Parenting Alongside Sobriety; Alcohol Culture; Normalizing Alcohol And Challenges Of Raising A Teenager; Personal Experiences With Alcohol
244 - Life Changes - Are You Changing With It?
May 22, 2026
Whatsup Nerdles! This week we're back with a 1:1 Beth and Matt episode! We get caught up on life and dive into the world of extreme diets and Beth's dieting history as a menopausal woman, as well as life changes as a parent and the responsibilities that come with it.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ...
243 - Living With A Traumatic Brain Injury With Justin Barnes
May 15, 2026
Whatsup Nerdles! This week we are joined by our friend and personal trainer Justin Barnes! Justin suffered a TBI in 2016 from a tree trimming accident and joins us to share his experience of living with a TBI and not only working on his own fitness, but while being a caregiver for his wife Shawna.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ...
242 - Sobriety & Parenting With Hadley Sorensen
May 08, 2026
Hey Nerdles! This week we are joined by Hadley Sorensen! Hadley is a sobriety author and advocate and we're talking all things parenting and sobriety! Alcohol culture is incredibly normalized and Hadley is here to shine light on that and to help you understand that you aren't alone and it doesn't have to be this way!We spend some time time discussing our experiences with alcohol when we were younger and as parents, as well the struggles of raising a teenager and the challenges tha...
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