Episodes: 397
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 411 subscribers
Instagram: 14.0k followers
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Lauren Massarella - Co-host of a lifestyle and wellness podcast focused on slowing down, resisting burnout, and finding meaning in everyday experiences. She hosts the show with her sister, Michelle Anderson.
Michelle Anderson - Co-host whose experience balancing full-time work, motherhood, and caring for a mother with dementia inspired a philosophy centered on slowing down, caring less about perfection, and making space f...
Maggie Hughes DePalo - Laughter As A Wellness Tool; Comedy’s Role In Connecting People; Marriage, Motherhood, Aging, Everyday Life; Building A Stand-up Career; Learning To Laugh At Oneself.
397 | Bring Back the 90s: The Good Ole Days
July 09, 2026
Welcome back, WIFs.This week, Lauren and Michelle are kicking off a brand-new series that takes them straight back to one of the most beloved decades of all time:The 90's.Before smartphones. Before social media. Before everyone carried a tiny computer in their pocket.Back when Saturday mornings were reserved for cartoons, phone numbers lived in your memory, and the only way to find your friends was to hop on your bike and go looking for them.In this first installment of Bring Back the 90's, t...
396 | What If You Started Tracking Joy Instead of Productivity?
July 02, 2026
Welcome back, WIFs!This week, Lauren and Michelle explore a question that feels especially relevant in today's world: What if we've become experts at tracking our health, productivity, and performance—but forgotten to track the moments that actually make life meaningful?Inspired by a thought-provoking New York Times article, the sisters unpack why so many of us obsess over sleep scores, fitness rings, and wellness metrics while overlooking the everyday experiences that bring us genuin...
395 | Whatever, LOL: A Cozy Conversation About Generational Differences
June 25, 2026
Welcome back, WIFs!This week, Lauren and Michelle dive into the fascinating world of generational differences after a nostalgic night at Stand By Me sparked a conversation about Gen X, Millennials, and the experiences that shaped each generation.From drinking out of garden hoses and crafting the perfect AIM away message to navigating the transition from encyclopedias to smartphones, the sisters explore how childhood experiences influence the way we work, communicate, spend money, and view the...
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