Coping with Ghosting

Gretta Perlmutter

Booking Overview

Coping with Ghosting is a mental health and healing-focused show for people recovering from betrayal and ghosting across relationships and life domains. It’s a strong pitch for experts in trauma recovery, nervous-system regulation, and attachment/betrayal-informed coaching, offering practical, hopeful tools with clear audience relevance.

Metrics

Episodes: 96

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 451 subscribers

Instagram: 3.7k followers

Contact Information

Publicly listed emails

gretta@copingwithghosting.com

copingwithghosting@gmail.com

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Host

Gretta Perlmutter - Gretta Perlmutter is the host of Coping with Ghosting and a Certified Post Betrayal Transformation Coach. The show centers on helping listeners heal after betrayal/ghosting by using evidence-based ...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Betrayal- and breakup-recovery specialists such as authors, breakup/coaching practitioners, and licensed/doctor-level clinicians or somatic/hypnotherapy experts; preferably with experience teaching practical recovery tools (e.g., nervous-system regulation, somatic techniques, attachment-informed guidance).

Required Achievements:

Published books or guides (e.g., community-building after betrayal), Expert practice in somatic therapy or hypnotherapy, Established coaching/education brand around breakups and moving on

Recent Guest Discussions

Florence Ann Romano - Building A Supportive Community After Betrayal; Evaluating Friendships; Friendship Red Flags; Ending Friendships With Integrity; Healing Friendship Burnout; Rebuilding Trust.

Dr. Danielle Griffin - How Betrayal Trauma Impacts The Body And Nervous System; Hypnotherapy Basics; Somatic Regulation; A Short Grounding Practice.

Janice Formicella - Healing From Cheating And Betrayal; Why People Cheat; Attachment Styles And Cheating; The 'not Enough' Spiral; Trusting Intuition; Balancing Grief And Anger.

Recent Topics

Betrayal, Mental Health, Trauma, Nervous System, Attachment

Episodes

Here's the recent few episodes on

Coping with Ghosting

Am I Being Ghosted? What to Do When You’re Not 100% Sure

July 26, 2026

Are you being ghosted, or are they just busy? Whether your friend, a date, or family member is MIA, this show provides solutions. In Episode 100, Gretta breaks down the early signs of ghosting, how to handle the anxiety of the "grey zone," and how to discover if you're being ghosted.This show covers:• How to ground down and separate facts from fear• The problem with “If they wanted to, they would”• Step-by-step outreach guidelines: How to text someone without chasing• Follow-u...

Finding Your People & Building a Village After Betrayal ft. Florence Ann Romano

June 28, 2026

Are you seeking a fresh start for your friendship circle? 🌟In this episode of Coping With Ghosting, Host Gretta speaks with Florence Ann Romano, author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, about intentionally building a community and fostering healthy connections.🎧 In this episode, we discuss:Evaluating Your Relationships: Tips for mindfully reflecting on your friendships to see if they are fulfilling and aligned with your values. Friendship Red ...

How to Heal the Body and Nervous System After Betrayal

May 31, 2026

Discover how to use somatic exercises and hypnotherapy to regulate your nervous system and reclaim safety in your body after experiencing betrayal trauma.Ghosting and betrayal don't just affect your thoughts; they trigger a physical stress response. This week, Host Gretta connects with Dr. Danielle Griffin to examine how emotional trauma impacts the body, causing elevated cortisol, jaw tension, tight shoulders, and headaches.After burnout and grief prompted a career pivot into somatic t...

Publicly listed emails

gretta@copingwithghosting.com

copingwithghosting@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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