Episodes: 97
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 594 subscribers
Instagram: 3.7k followers
Publicly listed emails
gretta@copingwithghosting.com
copingwithghosting@gmail.com
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Gretta Perlmutter - Gretta Perlmutter is the host of Coping with Ghosting and a Certified Post Betrayal Transformation Coach. The show centers on helping listeners heal after betrayal/ghosting by using evidence-based ...
Florence Ann Romano - Building A Supportive Community After Betrayal; Evaluating Friendships; Friendship Red Flags; Ending Friendships With Integrity; Healing Friendship Burnout; Rebuilding Trust.
Dr. Danielle Griffin - How Betrayal Trauma Impacts The Body And Nervous System; Hypnotherapy Basics; Somatic Regulation; A Short Grounding Practice.
Janice Formicella - Healing From Cheating And Betrayal; Why People Cheat; Attachment Styles And Cheating; The 'not Enough' Spiral; Trusting Intuition; Balancing Grief And Anger.
Healing After Suicide Loss: Processing Guilt, Grief, and Finding Peace with Dr. Celeste Birkhofer
August 30, 2026
If you’re carrying the heavy weight of losing a loved one to suicide, this episode was created to offer healing tools to help you begin finding your footing. In this episode, host Gretta interviews clinical psychologist Dr. Celeste Birkhofer, who shares deep insights on navigating the unique complexity of suicide loss, processing overwhelming guilt, and building the inner resources required to survive after heartbreaking loss.In this episode, we explore:Giving Grief a "Relational Home&qu...
Am I Being Ghosted? What to Do When You’re Not 100% Sure
July 26, 2026
Are you being ghosted, or are they just busy? Whether your friend, a date, or family member is MIA, this show provides solutions. In Episode 100, Gretta breaks down the early signs of ghosting, how to handle the anxiety of the "grey zone," and how to discover if you're being ghosted.This show covers:• How to ground down and separate facts from fear• The problem with “If they wanted to, they would”• Step-by-step outreach guidelines: How to text someone without chasing• Follow-u...
Finding Your People & Building a Village After Betrayal ft. Florence Ann Romano
June 28, 2026
Are you seeking a fresh start for your friendship circle? 🌟In this episode of Coping With Ghosting, Host Gretta speaks with Florence Ann Romano, author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, about intentionally building a community and fostering healthy connections.🎧 In this episode, we discuss:Evaluating Your Relationships: Tips for mindfully reflecting on your friendships to see if they are fulfilling and aligned with your values. Friendship Red ...
Publicly listed emails
gretta@copingwithghosting.com
copingwithghosting@gmail.com
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