Episodes: 309
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 1.5k subscribers
Instagram: 4.1k followers
Publicly listed emails
janice@janiceformichella.com
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Janice Formichella - Breakup coach and podcast host who draws on personal experience and relationship-focused coaching to help people heal after breakups, rebuild confidence, and move forward.
Ashley Fike - Blindside Divorces, Sudden Breakups, Perceived Suddenness, Grief, And Practical Healing Guidance
Dillon Birdsall - Late Sexual Blooming, Virginity, Personal Experiences, The Manosphere, The Incel Movement, And Advice For Late Bloomers
🎖️Breakup Lessons From My Clients 🎖️
September 15, 2026
Discounts available! Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.Ready to join my Patreon membership? Hang out with me here. I am in awe of the people who are brave enough to take matters into their own hands and engage me as their breakup coach. What I learn helps to inform my ever-growing breakup coaching practice and continue to add more support to people who are struggling with a broken heart.My clients are strong, brave people. Each...
🍎 Caring for Your Body After a Breakup 🍎
September 02, 2026
Breakups are more than pesky life events. They are highly stressful and can lead to negative impacts on our health, some that can become long-term. But don’t worry - I am here to help! If you are intentional about looking after yourself you can either prevent negative health consequences or find that they come and go as you go along your healing journey. Ready to schedule time with me? Get direct access to my calendar here.In this week’s episode I cover: 🩺Five ways a breakup can impact our he...
❤️🩹 How to stop idealizing your ex ❤️🩹
August 19, 2026
Let me be your breakup buddy! Schedule a free 1:1 session with me here. Sometimes we stay stuck after a breakup because we find ourselves full of regret over everything that happened. The source of that regret is that we are remembering and ruminating the good times and the good qualities of our ex over the bad. This is a normal and natural thing to do. But it does not mean that the breakup was a mistake. It does not mean that you should break no-contact with this person. It means that you ...
Publicly listed emails
janice@janiceformichella.com
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