Breakups, Broken Hearts, and Moving On with Janice Formichella

janice@janiceformichella.com

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🪻Being a sexual late bloomer 🪻 (BONUS!)

July 01, 2026

I hope you will enjoy this BONUS episode from my sister podcast, Sex and the Solo Girl. When did you lose your virginity? Did you lose it later than those around you? If so, do you consider yourself to be a late bloomer? This week’s guest does, and he has an inspirational story to share with anyone who has ever felt like a square peg. Welcome to the show Dillon Birdsall, the director of the film The V-Card. Watch it here: https://allthebirdsllc.gumroad.com/🍷🍷Want to buy me a glass of wine? He...

Sacred Rage! (processing and channeling anger and rage)

June 25, 2026

Are there “negative” emotions? What does your gut tell you? Is rage a negative thing to feel? Maybe…or it might be a gift and a teacher that shows you what your priorities are, what you value, what you will not tolerate, or what you need to shift in your life. Patty Alfonso is a powerhouse of wisdom and I highly recommend her work. She has a program that any woman who wants to embrace their erotic curiosity should explore. Visit ⁠http://www.pattyalfonso.com/innocence⁠ to learn more and connec...

5 reasons why no-contact is SO important

June 09, 2026

I know that no-contact works. And I know how hard it can be. Let me be your breakup buddy! Schedule a free 1:1 session here. This episode is for all of those who may know that no-contact will help but aren’t quite there yet. My goal is to help you develop faith in the process. That is the first step to executing this radical form of self-care and preservation. 🍷🍷 Did you find this episode helpful? Buy me a glass of wine and join my Patron here. 🍷🍷Quotes from this episode: “Even if you don’t e...