Podcast artwork thumbnail for Clean Break Chats

Clean Break Chats

Andy Delderfield, Richard Casement

Booking Overview

An interview-led wellness and running show focused on alcohol-free living, sobriety, mindset, and endurance, with recurring external guests sharing personal transformation stories and practical expertise. Suitable pitches include sobriety coaches, endurance athletes, mental-health and wellbeing advocates, run-club founders, and sports or performance coaches with credible lived experience; booking difficulty is low because the show favors accessible professionals and relatable personal stories over high-profile names.

Metrics

Episodes: 73

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

Contact Information

Publicly listed emails

andy@viewtvabroad.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Andy Delderfield - Co-host combining marathon and ultra-running experience with advocacy for alcohol-free living and personal transformation.

Richard Casement - Co-host, runner, and advocate for alcohol-free living who focuses on sobriety, mindset, and the role of movement in personal growth.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Credible lived experience of sobriety or alcohol-free living, combined with expertise or meaningful achievements in running, mental health, wellbeing, coaching, community building, or personal transformation.
Required Achievements:  
Marathon, ultra, or other substantial endurance-running experience, Founded or led a running or wellbeing community, Professional coaching or sports-performance experience, A documented personal transformation involving sobriety, mental health, or lifestyle change

Recent Guest Discussions

Matt Baxter - Grey-area Drinking, Sobriety, Mindset Coaching, Youth Athletic Performance, Self-belief, And The Broader Impact Of Sport On Young People's Lives.

Charlotte Hogan - Depression, Alcohol-free Living, Running Communities, Mental Health, Recovery, And Creating Accessible Wellbeing Resources.

Recent Topics

Health, Sobriety, Running, Mental Health, Marathon Training

Episodes

Here's the recent few episodes on
Clean Break Chats
:

EP73: The Race Starts at 30K | Marathon Eve, Spencer Matthews & Why “Easy” Is a Dangerous Word

October 17, 2026

Marathon eve. Andy’s nerves have finally kicked in. Rich is reading Murakami. And Spencer Matthews has just told the world that a marathon is easy.That’s where this one starts. Rich and Andy take the comment apart - the context he tried to give it, why it still doesn’t hold up, and what it does to the single mum running three times a week who hears “easy” and wonders why it’s so hard for her. Rich gives it a name: the modern-day influencer ivory tower. Say something polarising, let the algori...

EP72: The Moment Is Always There. Only the Liquid in the Glass Changes.

October 10, 2026

Nine days to York. Andy’s taking nine pills a day - Heights vitamins, magnesium, D3, lion’s mane for his focus, turmeric for his joints - and isn’t entirely sure he hasn’t just been sold to by a podcast ad. Which opens the door to a much bigger conversation about influence, avoidance, and the things we reach for without noticing.Andy admits he’ll sit in his car for 20 minutes scrolling before a run he actually wants to do. Rich picks up his phone to Google a recipe and loses half an hour to a...

EP71: I Wasn't Broken | The Stories We Tell Ourselves & the Trance of Unworthiness

October 03, 2026

October's theme in the Clean Break Collective is 'the stories we tell ourselves'. And this week's episode turns into a live example of exactly what that means.It starts with Rich asking Andy a simple question about the stories that hold him back. What follows is Andy going back to the beginning - a remedial class at 12, dyslexia that was played down as "very minor" while he was having to learn how to write again, failed A-levels, and a decade of job-hopping in his 20s because every time somet...

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Frequently asked questions

Here's some frequently asked questions for
Clean Break Chats
:

How do I get in touch with Clean Break Chats?

Clean Break Chats is hosted by Andy Delderfield and Richard Casement. Its publicly listed email is andy@viewtvabroad.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Clean Break Chats?

The publicly listed email for Clean Break Chats: andy@viewtvabroad.com.

How many listeners does Clean Break Chats have?

Podseeker estimates Clean Break Chats reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Clean Break Chats?

Clean Break Chats typically books working professionals with real expertise. Typical guest background: Credible lived experience of sobriety or alcohol-free living, combined with expertise or meaningful achievements in running, mental health, wellbeing, coaching, community building, or personal transformation. Common among recent guests: Marathon, ultra, or other substantial endurance-running experience; Founded or led a running or wellbeing community; Professional coaching or sports-performance experience. Recent guests include Matt Baxter and Charlotte Hogan.

How hard is it to get booked on Clean Break Chats?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Clean Break Chats cover?

Recent episodes cover Health, Sobriety, Running, Mental Health, and Marathon Training. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

andy@viewtvabroad.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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